CrossFit Subtero

Schedule update: Sunday Hyrox classes move to 6:30 AM starting July 12.

Same intensity. Earlier start time. Still every Sunday.

If you're training Hyrox with us, mark your calendar.

See you early.

You've heard the name. But do you actually know what CrossFit is? 👀

Swipe to find out. ➡️

You know that moment when you leave something behind and can't function without it?

Yeah. That's us right now.

Closed tomorrow. Back Monday, July 6. Everything returns stronger.

🚨 SPECIAL SUNDAY ALERT 🚨

This Sunday, June 28 we're switching things up. Join us for a HYROX Training Club session from 6:30AM to 8:00AM, powered by Shokz!

Whether you're race-ready or HYROX-curious, this is your chance to train with the community, push your limits, and experience what the HYROX hype is all about.

📅 Sunday, June 28
⏰ 6:30AM – 8:00AM
📍 CrossFit Subtero

Slots are limited reserve yours now on the Reserve app before they're gone! Tag a friend who needs to be there and let's get to work. 💪

We told you what it's built on. Now it's almost time

Tomorrow, June 22, Hybrid launches at Subtero. Lift heavy. Run fast. Train every movement that matters.

The question isn't what the program is anymore. The question is, are you ready? 👊
Doors open Monday. See you on the floor 🏋️‍♀️

🏋️ Bangkok is calling. Are you ready for the race?

This Sunday, June 21, at 8 AM, we're putting you through a Half HYROX Simulation to test your fitness, sharpen your race strategy, and find out exactly where you stand before race day.

No guessing. No surprises. Just you vs. the clock.

📍 CrossFit Subtero Headquarter
📅 Sunday, June 21 | 8 AM
🎟️ Reserve your spot now through the Rezerv App

Spots are limited. Don't miss your chance to prep before the Bangkok race 👊

Strength. Conditioning. One program 💥

Hybrid is launching June 22 and it's built for athletes who refuse to choose. Squat, hinge, push, pull, lunge. Train every movement that matters.

See you Monday. 🏋️‍♀️

Hyrox Bangkok is coming. Are you ready?

Whether you've never stepped on a Hyrox floor or you're chasing a new PR, this is your sign to start training with intention.

At CrossFit Subtero, our Hyrox program is structured, coach-led, and designed to meet you exactly where you are. Beginner or not, we build athletes who show up on race day prepared.

No guessing. No wasted sessions. Just a program that works.

📍 Spots are open. DM us to get started!
Tag a friend who's ready to train for Bangkok with you 👇

The bar has been loaded. The cycle has begun 🏋️

Power Phase is officially live and if yesterday's session gave you a taste of what's coming, you already know this cycle means business.

Deadlifts. Hang Cleans. Strength from the ground up.

This block is about building raw power, refining your pull, and moving weight you didn't think was possible. Every rep, every session, every drop of sweat is moving you closer to a new standard.

Set your goal. Chase it. Protect it.

💬 How did yesterday's first session feel? Drop it in the comments 👇