Alpha53

Alpha53

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Weight loss
Circuit Training
Personal Training
Body Conditioning
Plyometrics
Cross Training

08/06/2026
Photos from Alpha53's post 15/04/2026

Tuesday Gi class





05/04/2026

Twelve years strong. 💪

Today, we celebrate Alpha53’s 12th Year Anniversary!

Twelve years of hard work, discipline, growth, and a community that continues to push each other to become stronger every day.

What started as a gym became a home for people committed to progress, resilience, and self-improvement. Every rep, every drop of sweat, every challenge overcome inside these walls has been part of this journey.

To everyone who has trained with us, supported us, and been part of Alpha 53 through the years, thank you. This milestone would not be possible without all of you.

Here’s to 12 years of strength, passion, and community.
And we’re only getting started.

Happy 12th Anniversary, Alpha 53!💪








05/04/2026

Twelve years strong. 💪

Today, we celebrate Alpha 53’s 12th Year Anniversary!

Twelve years of hard work, discipline, growth, and a community that continues to push each other to become stronger every day.

What started as a gym became a home for people committed to progress, resilience, and self-improvement. Every rep, every drop of sweat, every challenge overcome inside these walls has been part of this journey.

To everyone who has trained with us, supported us, and been part of Alpha 53 through the years, thank you. This milestone would not be possible without all of you.

Here’s to 12 years of strength, passion, and community.
And we’re only getting started.

Happy 12th Anniversary, Alpha 53!💪








Photos from Alpha53's post 03/04/2026

Ready for monday 💪 gym is close till sunday!

It's time to reset and charge 🙏



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Location

Website

Address


Unit 7 ESC Building 153 San Francisco Street
Mandaluyong
1550

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 6am - 9:30pm
Sunday 8am - 5pm