Kinetix Lab is a premium strength and conditioning training gym.
06/08/2026
Your body needs to move without restrictions.
With training, it is especially important to build a foundation and guided prehabilitation allows you to do exactly that, so you can build strength without setbacks.
Visit www.kinetixlab.com.ph
04/08/2026
Here is a look back at our wellness event, Thrive In Motion, at Kinetix Lab One Ayala.
Our registered nutritionists-dietitian, expert coaches, and licensed physiotherapists were on hand to lend their knowledge and address questions from our attendees.
Thank you to everyone who joined us for the event. And a special thanks to Kinetix Kitchen for providing the food for the event.
Visit www.kinetixlab.com.ph
What’s on the front of the food package doesn’t always tell the whole story when it comes to your nutrition.
Watch to learn how to read nutrition facts and how it gives you total clarity on how to properly fuel your body.
Visit www.kinetixlab.com.ph
We teamed up with .philippines at Kinetix Lab One Ayala to celebrate the launch of RingConn Gen 3, putting its smart health tracking features to the test through a series of team challenges.
Here are a few clips of the launch event that gave us a hands-on look at how the RingConn Gen 3 supports an active lifestyle.
Visit www.kinetixlab.com.ph
29/07/2026
Performance isn’t defined by one quality alone.
Hybrid training builds the strength to generate force, the endurance to sustain it, and the resilience to do it again tomorrow.
Invest in a body that’s built for life.
Visit us at www.kinetixplus.com/ to learn more.
Skipping meals to lose weight might seem like a quick fix, but restricting calories can actually hold your long-term progress back.
Discover why under-fueling works against your body and how shifting your approach can protect your metabolism.
Join us for our Nutrition Month event, Thrive In Motion, One Ayala is on July 25.
Approach the front desk to know more.
Visit www.kinetixlab.com.ph
21/07/2026
A few moments from our Thrive In Motion Wellness Talk at Kinetix Lab U.P. Town Center and Kinetix Lab Podium.
Our registered nutritionists-dietitians, expert coaches, and licensed physiotherapists shared their expertise and practical insights, while taking the time to answer questions from everyone who attended.
Thank you to everyone who joined us, and to Kinetix Kitchen for providing the food for the event.
Join us for our Nutrition Month event, Thrive In Motion, One Ayala is on July 25.
Approach the front desk to know more.
Visit www.kinetixlab.com.ph
Creating a healthier lifestyle begins by removing restrictive mindsets and focusing on a positive relationship with nutrition.
Discover how to navigate your favorite comfort foods guilt-free by focusing on overall balance instead of restriction. Simple shifts in your daily mindset can completely transform your nutrition journey.
Want to learn more?
Join us for our Nutrition Month Event. Thrive in Motion, where we will learn more about practical nutrition strategies.
Thrive in Motion One Ayala is on July 25.
Approach the front desk to know more.
Visit www.kinetixlab.com.ph
17/07/2026
Coaching isn’t a sign of weakness; rather, it’s a strategic advantage.
It’s about having structure, accountability, and a faster path to growth.
Progress starts with a plan.
Visit www.kinetixlab.com.ph
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| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 8am - 10pm |
| Saturday | 8am - 10pm |
| Sunday | 10am - 10pm |