The Th3rd Floor - Sheridan

The Th3rd Floor - Sheridan

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Where every workout is a step closer to your personal peak performance. #TheTh3rdFloorFitness #SheridanStrong

12/08/2026

๐Ÿ‘€๐—ง๐—›๐—œ๐—ก๐—ž ๐—ฌ๐—ข๐—จ ๐—ž๐—ก๐—ข๐—ช ๐—Ÿ๐—˜๐—š ๐—ฅ๐—”๐—œ๐—ฆ๐—˜๐—ฆ? ๐—ง๐—›๐—œ๐—ก๐—ž ๐—”๐—š๐—”๐—œ๐—ก.

Bending your knees during leg raises doesnโ€™t automatically mean youโ€™re doing it wrong.

In fact, it can help you control the movement and make the exercise more accessible.

Inquire here:
https://bit.ly/TheTh3rdFloorInquir

12/08/2026

Parang hindi na yata leg day ang pinag-uusapan natin... ๐Ÿ˜ญ

Pero since nandito ka na rin, baka sign na โ€™to para mag-leg day ka naman. ๐Ÿฆต

No more excuses, no more โ€œnext time na lang.โ€
See you at ๐—ง๐—ต๐—ฒ ๐—ง๐—ต๐Ÿฏ๐—ฟ๐—ฑ ๐—™๐—น๐—ผ๐—ผ๐—ฟ. ๐Ÿ‘€

12/08/2026

๐‘พ๐‘ฌ ๐‘จ๐‘น๐‘ฌ ๐‘ฏ๐‘ฐ๐‘น๐‘ฐ๐‘ต๐‘ฎ! | ๐‘ฉ๐‘น๐‘จ๐‘ต๐‘ซ ๐‘จ๐‘ด๐‘ฉ๐‘จ๐‘บ๐‘บ๐‘จ๐‘ซ๐‘ถ๐‘น!

Ready to turn your energy, confidence, and passion for fitness into a career opportunity?

The Th3rd Floor - Sheridan is looking for an energetic, outgoing, and driven ๐๐ซ๐š๐ง๐ ๐€๐ฆ๐›๐š๐ฌ๐ฌ๐š๐๐จ๐ซ join our growing team!

As our Brand Ambassador, youโ€™ll be more than just the face of the brand. Youโ€™ll help us build connections, promote our services, engage with our community, support marketing initiatives, and contribute to the overall success of the branch.

๐Š๐„๐˜ ๐‘๐„๐’๐๐Ž๐๐’๐ˆ๐๐ˆ๐‹๐ˆ๐“๐ˆ๐„๐’:
โ€ข Represent and promote The Th3rd Floor Gym brand
โ€ข Sell membership packages and achieve assigned sales targets
โ€ข Promote and upsell gym memberships, packages, and fitness services
โ€ข Create marketing materials using Canva
โ€ข Edit basic photos and videos for social media
โ€ข Assist in marketing campaigns and promotional activities
โ€ข Monitor and respond to online inquiries
โ€ข Maintain an active and engaging online presence
โ€ข Handle billing, collections, and membership updates
โ€ข Manage petty cash, payments, and inventory
โ€ข Prepare reports and monitor PT/GX performance
โ€ข Support branch events and daily operations
โ€ข Build strong relationships with members and the community
โ€ข Assist members with inquiries, membership concerns, and account updates

๐–๐„'๐‘๐„ ๐‹๐Ž๐Ž๐Š๐ˆ๐๐† ๐…๐Ž๐‘ ๐’๐Ž๐Œ๐„๐Ž๐๐„ ๐–๐‡๐Ž ๐ˆ๐’:
โœ”๏ธ Confident, outgoing, and persuasive
โœ”๏ธ A strong communicator with excellent interpersonal skills
โœ”๏ธ Presentable and professional
โœ”๏ธ Passionate about fitness and a healthy lifestyle
โœ”๏ธ Creative and comfortable using digital tools
โœ”๏ธ Sales- or promotion-oriented
โœ”๏ธ Willing to work flexible hours and support events or field assignments

๐–๐‡๐€๐“ ๐–๐„ ๐Ž๐…๐…๐„๐‘:
โ€ข Salary + Commission
โ€ข Opportunities for growth and development
โ€ข Positive and dynamic working environment
โ€ข Opportunity to be part of a growing fitness community

๐Ÿ“ฉ READY TO JOIN THE TEAM?

Send your updated CV/Resume to:
๐Ÿ“ง๐’•๐’‰๐’†๐’•๐’‰3๐’“๐’…๐’‡๐’๐’๐’๐’“๐’”๐’‰๐’†๐’“๐’Š๐’…๐’‚๐’.๐’‰๐’“@๐’ˆ๐’Ž๐’‚๐’Š๐’.๐’„๐’๐’Ž

๐Ÿ“ THE TH3RD FLOOR GYM โ€“ SHERIDAN
๐ˆ๐ง๐ฌ๐ข๐๐ž ๐†๐š๐ฆ๐ž๐ฏ๐ข๐ฅ๐ฅ๐ž ๐๐š๐ฅ๐ฅ ๐๐š๐ซ๐ค, ๐’๐ก๐ž๐ซ๐ข๐๐š๐ง ๐’๐ญ., ๐‚๐จ๐ซ. ๐–๐ข๐ฅ๐ฅ๐ข๐š๐ฆ ๐’๐ญ., ๐†๐ซ๐ž๐ž๐ง๐Ÿ๐ข๐ž๐ฅ๐ ๐ƒ๐ข๐ฌ๐ญ๐ซ๐ข๐œ๐ญ, ๐‡๐ข๐ ๐ก๐ฐ๐š๐ฒ ๐‡๐ข๐ฅ๐ฅ๐ฌ, ๐Œ๐š๐ง๐๐š๐ฅ๐ฎ๐ฒ๐จ๐ง๐ , ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ

If you have the confidence, energy, and passion to make an impact, we want to hear from ๐’€๐‘ถ๐‘ผ!

๐‘จ๐‘ท๐‘ท๐‘ณ๐’€ ๐‘ต๐‘ถ๐‘พ ๐’‚๐’๐’… ๐’ƒ๐’†๐’„๐’๐’Ž๐’† ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐‘ป๐’‰๐’† ๐‘ป๐’‰3๐’“๐’… ๐‘ญ๐’๐’๐’๐’“ ๐‘ฎ๐’š๐’Ž ๐’•๐’†๐’‚๐’Ž!

12/08/2026

๐ŸŒง๏ธ A warm little reminder from ๐—ง๐—ต๐—ฒ ๐—ง๐—ต๐Ÿฏ๐—ฟ๐—ฑ ๐—™๐—น๐—ผ๐—ผ๐—ฟ.

With the skies staying gloomy lately, donโ€™t forget to slow down, stay warm, stay safe, and take care of yourself. ๐Ÿค

Some days call for pushing through.
Some days call for simply taking care of you.

Whatever today calls for, listen to your body and stay safe. โ˜๏ธ

11/08/2026

A great workout starts with a ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฒ๐—ป๐˜ƒ๐—ถ๐—ฟ๐—ผ๐—ป๐—บ๐—ฒ๐—ป๐˜.

Keep personal belongings in designated areas, keep walkways clear, and give everyone the space they need to move safely.

๐—–๐—น๐—ฒ๐—ฎ๐—ฟ ๐—ณ๐—น๐—ผ๐—ผ๐—ฟ. ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ณ๐—น๐—ผ๐˜„. ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜๐˜€.

Inquire here:
https://bit.ly/TheTh3rdFloorInquir

11/08/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—บ๐—ถ๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ป๐—ถ๐˜€๐—ต ๐—น๐—ถ๐—ป๐—ฒ. ๐—ง๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—ผ๐—ถ๐—ป๐˜. ๐Ÿ”ฅ

Push harder. Lift heavier. Go beyond what you thought you could do.

Your strongest version is waiting on the other side of discomfort.
Break your limits. Build whatโ€™s beyond them.

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
๐Ÿ“ž 09973766484
๐Ÿ“ฒ Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
๐Ÿ“The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

โ€Ž๐Ÿ•’ Gym Hours: 6AM โ€“ 12AM
โ€Ž๐Ÿ•˜ Admin Hours: 9AM โ€“ 7PM

11/08/2026

Help us improve and serve you better ๐Ÿ’ช
Leave us a review today!
๐Ÿ”ด Scan QR Code
๐Ÿ”ด Message us on Facebook
๐Ÿ”ด Comment in the post
๐Ÿ”ด Tag us in your post
Weโ€™d love to hear from you.

Help us improve and serve you better ๐Ÿ’ช
Leave us a review today!

๐Ÿ”ด Scan QR Code
๐Ÿ”ด Message us on Facebook
๐Ÿ”ด Comment in the post
๐Ÿ”ด Tag us in your post

Weโ€™d love to hear from you.


08/08/2026

"Depende kung 8 'yan..."

..kasi kung ๐Ÿฌ๐Ÿด.๐Ÿฌ๐Ÿด '๐˜†๐—ฎ๐—ป,
baka ito na ang sign na hinihintay mo. ๐Ÿ‘€๐Ÿ’ช

๐Ÿ”ฅ Pay ONLY for your Access Card Fee.

๐ŸŽ Get:
โœ”๏ธ ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—™๐—ฒ๐—ฒ
โœ”๏ธ ๐—™๐—ฅ๐—˜๐—˜ ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐— ๐—ผ๐—ป๐˜๐—ต๐—น๐˜† ๐—™๐—ฒ๐—ฒ
โœ”๏ธ ๐—™๐—ฅ๐—˜๐—˜ ๐—•๐—ผ๐—ฑ๐˜† ๐—–๐—ผ๐—บ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐—ฐ๐—ฎ๐—ป

One day. One deal.
Don't miss it.

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

07/08/2026

๐Ÿ“ž ๐—œ๐—ป๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—–๐—ฎ๐—น๐—น...

๐—ง๐—›๐—˜ ๐—ง๐—›๐Ÿฏ๐—ฅ๐—— ๐—™๐—Ÿ๐—ข๐—ข๐—ฅ is calling.

You've ignored enough Mondays.
You've postponed enough "Day Ones."

Maybe this isn't just another notification.
Maybe it's the sign you've been waiting for.

๐Ÿ“ฒ ๐—”๐—ป๐˜€๐˜„๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ฎ๐—น๐—น.
Your strongest chapter starts here. ๐Ÿ’ช

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

07/08/2026

๐ŸŽฑ ๐——๐—ข๐—จ๐—•๐—Ÿ๐—˜ ๐Ÿด. ๐——๐—ข๐—จ๐—•๐—Ÿ๐—˜ ๐—ง๐—›๐—˜ ๐—ฆ๐—”๐—ฉ๐—œ๐—ก๐—š๐—ฆ. ๐Ÿ”ฅ

Your sign to finally start your fitness journey is here!

๐Ÿ’ฅ Pay ๐—ข๐—ก๐—Ÿ๐—ฌ for:
โœ”๏ธ Access Card Fee

๐ŸŽ Get these ๐—™๐—ฅ๐—˜๐—˜:
โœ… Membership Fee
โœ… August Monthly Fee
โœ… Body Composition Scan

โณ This ๐—™๐—Ÿ๐—”๐—ฆ๐—› ๐—ฆ๐—”๐—Ÿ๐—˜ is for a limited time only!
Don't miss your chance to join and save ๐—•๐—œ๐—š.

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
๐Ÿ“ž 09973766484
๐Ÿ“ฒ Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
๐Ÿ“The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

โ€Ž๐Ÿ•’ Gym Hours: 6AM โ€“ 12AM
โ€Ž๐Ÿ•˜ Admin Hours: 9AM โ€“ 7PM

Want your business to be the top-listed Gym/sports Facility in Mandaluyong?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


Inside Gameville Ball Park, Sheridan St. Cor William St. , Greenfield District, Highway Hills
Mandaluyong

Opening Hours

Monday 6am - 12am
Tuesday 6am - 12am
Wednesday 6am - 12am
Thursday 6am - 12am
Friday 6am - 12am
Saturday 6am - 12am
Sunday 6am - 12am