12/07/2026
Takbo sa ulan! 🌧️
Thank you Lord for the strength and protection as always.🔥
BSPE | Personal Fitness Trainer | Masseur | Road/Trail Runner | Cyclist | 4x Super Randonneur | Triathlete | Rider | Hiker All For His. 🙌🏼
12/07/2026
Takbo sa ulan! 🌧️
Thank you Lord for the strength and protection as always.🔥
Ganda ng kotse kaso…
10/07/2026
Honda Airblade Rain cover concept.😍
Peace be with you nalang paps!
07/07/2026
40 days without running. 🏃♂️❌
Just consistent cycling. 🚴♂️
Last night’s comeback run?
VO₂ Max: 54 (Superior)! 🥳
It reminded me that consistency in one area can still build strength for another.
God is good. One ride, one run, one step at a time. 🙏🏼💙
Dami kong nakikitang pusang nasasagasaan sa kalsada pero pag may mga opportunity na ganito tinatabi ko talaga sila.
Buti pa yung Panganay ko Kabisado yung fruit of the spirit!🥳 kayo din ba? :22
04/07/2026
Tapos excited kana agad basagin!🤣
03/07/2026
Congrats na agad!🥳
02/07/2026
Doing what’s right isn’t always the easiest path—but it’s always the one that honors God.
Choose obedience over convenience.
Choose integrity over compromise.
Choose faith over fear.
God sees every faithful step, and He honors those who remain steadfast.
“Do the right thing even when it’s hard, for God will honor that.” 🙏
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 12pm |