๐๐๐๐ญ ๐๐๐๐๐ก๐๐ซ ๐๐ฎ๐๐ฒ
One of the pioneering teachers of Mindful Moves, Teacher Ruby has been part of our community since the very beginning. Her calm presence, thoughtful teaching, and genuine passion for movement create a space where students can move with confidence and ease.
Having pursued continuing education abroad, she continues to deepen her practice by exploring different cultures through travel, bringing fresh inspiration and a global perspective into every class she teaches.
Join Teacher Ruby every ๐๐ฎ๐ง๐๐๐ฒ:
๐:๐๐ ๐๐ โ Soft Flow (Gentle Yoga)
๐:๐๐ ๐๐ โ Mindful Moves Flow (Open-Level Vinyasa)
Move mindfully. Breathe deeply. We'll see you on the mat. ๐ค
Mindful Moves Wellness Studio
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Nourishing your soul through mindful movement ๐ค
Small-group yoga, mat pilates, and intentional community gatherings in Mandaluyong.
Beginner-friendly, guided, and thoughtfully paced. Proverbs 16:3
mindfulmovesph.com
https://linktr.ee/mindfulmovesph
06/07/2026
๐ ๐ผ๐ฟ๐ฒ ๐๐ต๐ฎ๐ป ๐ท๐๐๐ ๐ฎ ๐บ๐ฎ๐๐ฐ๐ต๐ฎ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ. ๐ต๐ค
Spend an afternoon learning the art of ceremonial matcha in an intimate, beginner-friendly workshop with our facilitator, Teacher Anje! ๐ค
๐ฌ๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ๐:
โจ A hands-on matcha making workshop
๐ A ceramic matcha whisking set to take home
๐ง Guided meditation
๐ช Matcha, cookies & extra matcha powder to enjoy at home
๐ค An intimate gathering with only 10 participants
Whether youโre coming solo or with a friend, youโll leave with a new ritual, new skills, and hopefully a few new connections.
โข August 1 | 3:00โ5:00 PM
โข Mindful Moves Wellness Studio, Mandaluyong City
โข โฑ2,888 per person
Limited to ๐ญ๐ฌ ๐ฝ๐ฎ๐ฟ๐๐ถ๐ฐ๐ถ๐ฝ๐ฎ๐ป๐๐ to keep the experience intimate.
Send us a DM with โ๐ ๐๐ง๐๐๐โ to reserve your spot. ๐
โ
๐๐ฆ๐จ๐ช๐ด๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐๐ฐ๐ญ๐ช๐ค๐บ:
All confirmed bookings are final. Payments are non-refundable, non-convertible to cash, and cannot be transferred to another event. If youโre unable to attend, you may transfer your slot to another personโjust let us know in advance so we can update the registration.
We canโt wait to spend the afternoon with you. See you!
You belong here before you believe you do. ๐ค
30/06/2026
๐๐จ๐ ๐ + ๐๐ข๐๐ค๐ฅ๐ ๐๐๐ฅ๐ฅ ๐๐จ๐๐ข๐๐ฅ. ๐๐ฐ๐ท๐ฆ. ๐๐ฆ๐ข๐ณ๐ฏ. ๐๐ญ๐ข๐บ. ๐ง๐
Join us for an afternoon of movement, good vibes, and new connections. We'll stretch, learn the basics, then hit the court for a fun social open play perfect for beginners.
We'll begin with a 20-minute mobility-focused yoga flow to prepare your body for play, followed by a beginner-friendly pickleball coaching session where you'll learn the fundamentals before enjoying two hours of open play.
๐๐๐ญ๐๐ฌ
โจ Solo Pass โ โฑ๐,๐๐๐ per person (all-session access)
๐ฏ Bring-a-Friend Duo โ โฑ๐,๐๐๐ for 2 people
๐๐จ ๐ซ๐๐ฌ๐๐ซ๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฅ๐จ๐ญ, ๐ฌ๐๐ง๐ ๐ฎ๐ฌ:
โข Full Name
โข Email Address
โข Contact Number
๐ ๐๐๐ฐ ๐ซ๐๐ฆ๐ข๐ง๐๐๐ซ๐ฌ ๐๐๐๐จ๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐จ๐จ๐ค:
โข Please bring your own pickleball paddle.
โข Pickleballs will be provided.
โข Yoga mats are available if needed.
โข Limited slots only.
๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฅ๐ข๐๐ฒ
All confirmed bookings are final. Payments are non-refundable, non-convertible to cash, and cannot be transferred to another event. If you're unable to attend, you may transfer your slot to another personโjust let us know in advance so we can update the registration.
We can't wait to stretch, rally, and spend the afternoon with you.
๐๐๐ ๐ฒ๐จ๐ฎ ๐๐ญ ๐ญ๐ก๐ ๐๐จ๐ฎ๐ซ๐ญ! ๐ง๐
๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐ โจ Say hello to ๐ง๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐๐ป๐ท๐ฒ! ๐ค
We're so excited to welcome her to the Mindful Moves communityโand to celebrate, we're giving you the chance to experience her classes ๐๐จ๐ซ ๐
๐๐๐.
Join any of these complimentary classes and get to know Teacher Anje's teaching style before her regular schedule begins.
โจ๐
๐๐๐ ๐๐๐๐๐๐๐ (๐
๐ข๐ซ๐ฌ๐ญ ๐๐จ๐ฆ๐, ๐๐ข๐ซ๐ฌ๐ญ ๐ฌ๐๐ซ๐ฏ๐๐)
๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐, ๐๐๐น๐ ๐ฎ
๐ญ:๐ฏ๐ฌ ๐ฃ๐ โ ๐ฌ๐ผ๐ด๐ฎ ๐ณ๐ผ๐ฟ ๐ฆ๐๐ฟ๐ฒ๐๐ ๐ฅ๐ฒ๐น๐ถ๐ฒ๐ณ (Hatha)
๐ฏ:๐ฌ๐ฌ ๐ฃ๐ โ ๐ ๐ถ๐ป๐ฑ๐ณ๐๐น ๐ ๐ผ๐๐ฒ๐ ๐๐น๐ผ๐ (Open Level Vinyasa)
๐ง๐๐ฒ๐๐ฑ๐ฎ๐, ๐๐๐น๐ ๐ณ
๐ต:๐ฌ๐ฌ ๐๐ โ ๐ ๐ถ๐ป๐ฑ๐ณ๐๐น ๐ ๐ผ๐๐ฒ๐ ๐๐น๐ผ๐ (Open Level Vinyasa)
๐ญ๐ฌ:๐ฏ๐ฌ ๐๐ โ ๐ฌ๐ผ๐ด๐ฎ๐น๐ฎ๐๐ฒ๐ (Yoga ร Pilates Fusion)
๐๐๐๐๐ก๐๐ซ ๐๐ง๐ฃ๐'๐ฌ ๐๐๐ ๐ฎ๐ฅ๐๐ซ ๐๐ฎ๐ฅ๐ฒ ๐๐๐ก๐๐๐ฎ๐ฅ๐
๐๐ฏ๐๐ซ๐ฒ ๐๐ฎ๐๐ฌ๐๐๐ฒ
9:00 AM โ ๐ ๐ถ๐ป๐ฑ๐ณ๐๐น ๐ ๐ผ๐๐ฒ๐ ๐๐น๐ผ๐ (Open Level Vinyasa)
10:30 AM โ ๐ฌ๐ผ๐ด๐ฎ๐น๐ฎ๐๐ฒ๐ (Yoga ร Pilates Fusion)
๐๐ฏ๐๐ซ๐ฒ ๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ
1:30 PM โ ๐ฌ๐ผ๐ด๐ฎ ๐ณ๐ผ๐ฟ ๐ฆ๐๐ฟ๐ฒ๐๐ ๐ฅ๐ฒ๐น๐ถ๐ฒ๐ณ (Hatha)
3:00 PM โ ๐ ๐ถ๐ป๐ฑ๐ณ๐๐น ๐ ๐ผ๐๐ฒ๐ ๐๐น๐ผ๐ (Open Level Vinyasa)
Come flow, move, and meet your newest teacher.
๐๐ ๐๐ ๐๐ผ ๐ฟ๐ฒ๐๐ฒ๐ฟ๐๐ฒ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐. Limited complimentary slots available on a first-come, first-served basis.
30/06/2026
Movement looks different for everyone.
Some come to get stronger.
Some come to slow down.
Some are simply looking for a place where they feel supported.
Whatever brings you here, you'll always be welcome.
Explore our Yoga, Mat Pilates, and Barre classes, all thoughtfully designed for every stage of your journey.
๐ค Small Group Classes
๐ค Personalized Guidance
๐ค Beginner Friendly
Starting at โฑ599.
Message us to find the class that's right for you. ๐ค
You don't have to be flexible.
You don't have to be experienced.
You just have to begin.
And we'll take care of the rest.
See you on the mat. ๐ค
28/06/2026
Only few photos taken because we were all busy yapping. ๐๐
Slow Night gathering- 2nd activity- done! โ
See you on the next one! ๐๐ค
A look behind the Pincha Workshop. โจ
Every inversion begins with a strong foundation. Led by Teacher Ace, this session focused on building the strength, awareness, and confidence needed to approach Pincha Mayurasana with intentionโnot just momentum.
From shoulder stability drills to alignment cues and safe progressions, every exercise was designed to help students understand the โwhyโ behind the pose.
Progress isnโt about getting upside down overnight. Itโs about showing up, practicing with purpose, and trusting the process.
Missed this workshop? Stay tuned for the next Pincha Lab at Mindful Movement Lab. ๐ค
Saturday mornings just got better. โ๏ธโจ
Meet Teacher Carissa- bringing thoughtful movement, grounding energy, and flows that leave you feeling lighter than when you walked in.
๐๐ฏ๐๐ซ๐ฒ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ:
8:10 AM โ Soft Flow
Gentle yoga to slow down, soften, and reset.
9:20 AM โ Mindful Moves Flow
Our signature open-level vinyasa. Intentional, fluid, and strong.
10:30 AM โ Mindful Moves Flow
One more chance to move, breathe, and reconnect.
No pressure to be flexible. No need to "keep up." Just show up.
See you on the mat. ๐ค
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