We were all robbed from that fight. I'm like WTF 🤪😤🤨
Coach Franco Rulloda
BJJ Black belt
MMA Coach and Official
Event Host
Podcaster
Content Creator I lead people but I am also part of a team.
I am a martial arts coach, a fitness consultant, a content creator, a podcaster, an entrepreneur, a writer and your friend. My purpose is to help others become better versions of themselves and that is my life's mission.
11/07/2026
Who wins the main event of UFC 329?
Let me know ⬇️
09/07/2026
Post training DEFTAC MAKATI Brazilian Jiujitsu
06/07/2026
We all love what Alexandra Eala is accomplishing right now but let's also look at how she got here.
Shout out to her coaches and everyone who is part of her team that's supporting her achieve greater heights 🙏🇵🇭
05/07/2026
30/06/2026
I hear this too often not only in videos but also from the media side. It's like nails to a chalkboard moment for me 😫
27/06/2026
That white belt was never seen or heard from ever again.
24/06/2026
It's unfortunate we have come to deal with tragedies like this 😞
We have to dig deep into the details and figure out the important factors, and use that information so that we can avoid this from ever happening again.
What we need to avoid is using this event as another tool that divides us into groups that only aims to promote conflict and non-stop arguing.
22/06/2026
Define what is Self Defense.
Provide real life scenarios.
Explain the consequences.
A lot of people think self defense seminars are about showing moves, explaining the technique, and promoting their gyms -- it's NOT 🚫
These are golden opportunities to provide value to society by speaking their language and communicating concepts that will save their lives when sh*t hits the fan.
As time evolves, so does knowledge, and so should the messaging. I've seen many still do the 80s format and fail miserably of what can be a fruitful experience for participants.
How I did my first self defense seminar is totally different than how I do it today.
As the landscapes evolve, there are more things to cover, and more tools should be shared to empower the public.
21/06/2026
We all saw the finishes. Now let's study how Quadro Alas it’s my boy KuyaLodz Sakalam was able to set up those shots leading to a TKO victory against Luis Nery 🥊
John Riel Casimero vs Luis Nery Fight Breakdown We break down the demolition job by John Riel Casimero against Luis...
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