Deftac - Ribeiro Jiu Jitsu Lucena

Advanced gi session filled with tough rounds, new techniques, and great collaboration. 💪🥋

Learning to control the hips, manage distance, and stay active from the guard. Small details today, sharper jiu-jitsu tomorrow. 💪

Message us to join! 📩

X-Guard Flow: entries, attacks, transitions—keep learning, keep attacking. 💪🥋

Closed guard isn’t just a position—it’s a launchpad for attacks.
Tonight we sharpened our setups, transitions, and submissions, in a NO GI way! 💪🤼‍♂️🤼

Advanced class locked in!
Working Closed Guard Attacks and turning every position into an opportunity.💪🥋

DRILL CLASS: keep moving, keep learning, keep improving! 💪🥋

Thursday mat time! Strong bases, sharp technique, and endless energy. 🔥🧒🏻👧🏻

Train. Learn. Adapt. Innovate. Repeat. 💪🥋

Non-stop rain, non-stop learning. Monday, No-Gi nights! 💪🤼‍♂️🤼

Free trial tomorrow at Car Free, Care Free Sunday!
7:00am to 9:00am, along Quezon Avenue, Lucena City.

Takits! 🫡