Spin & Ride Fitness Gym

The results you want are hiding behind the workout you’re thinking of skipping. Happy Thursday! 🔥

📍 2nd floor, SQ Bldg., Firenze Homes, Brgy. Isabang, Maharlika Hi-way, Lucena City (Below Saraph Garden Restaurant & Bar)
⏰ GYM HOURS : Mon to Sat (7:30am - 9pm) Sun (9am - 8pm)
⏰ SPIN CLASS : Every Mon, Wed, and Fri at 7pm

New month. New opportunities. Same relentless grind. Let’s get after it 💪

📍 2nd floor, SQ Bldg., Firenze Homes, Brgy. Isabang, Maharlika Hi-way, Lucena City (Below Saraph Garden Restaurant & Bar)
⏰ GYM HOURS : Mon to Sat (7:30am - 9pm) Sun (9am - 8pm)
⏰ SPIN CLASS : Every Mon, Wed, and Fri at 7pm

Progress isn’t loud. It’s the quiet decision to train again today. Happy Tuesday!

📍 2nd floor, SQ Bldg., Firenze Homes, Brgy. Isabang, Maharlika Hi-way, Lucena City (Below Saraph Garden Restaurant & Bar)
⏰ GYM HOURS : Mon to Sat (7:30am - 9pm) Sun (9am - 8pm)
⏰ SPIN CLASS : Every Mon, Wed, and Fri at 7pm

Weekend workouts. Weekday results. Stay consistent. 💪🔥

📍 2nd floor, SQ Bldg., Firenze Homes, Brgy. Isabang, Maharlika Hi-way, Lucena City (Below Saraph Garden Restaurant & Bar)
⏰ GYM HOURS : Mon to Sat (7:30am - 9pm) Sun (9am - 8pm)
⏰ SPIN CLASS : Every Mon, Wed, and Fri at 7pm

While others are counting down to the weekend, we’re counting reps, sets, and victories. Stay hungry. 🏋️

📍 2nd floor, SQ Bldg., Firenze Homes, Brgy. Isabang, Maharlika Hi-way, Lucena City (Below Saraph Garden Restaurant & Bar)
⏰ GYM HOURS : Mon to Sat (7:30am - 9pm) Sun (9am - 8pm)
⏰ SPIN CLASS : Every Mon, Wed, and Fri at 7pm

Discipline is doing it even when motivation is nowhere to be found 💪

📍 2nd floor, SQ Bldg., Firenze Homes, Brgy. Isabang, Maharlika Hi-way, Lucena City (Below Saraph Garden Restaurant & Bar)
⏰ GYM HOURS : Mon to Sat (7:30am - 9pm) Sun (9am - 8pm)
⏰ SPIN CLASS : Every Mon, Wed, and Fri at 7pm

The hardest weight you’ll ever lift isn’t on the bar—it’s the excuses in your mind. Show up. Do the work. Repeat.

📍 2nd floor, SQ Bldg., Firenze Homes, Brgy. Isabang, Maharlika Hi-way, Lucena City (Below Saraph Garden Restaurant & Bar)
⏰ GYM HOURS : Mon to Sat (7:30am - 9pm) Sun (9am - 8pm)
⏰ SPIN CLASS : Every Mon, Wed, and Fri at 7pm

The strongest move you’ll make this week isn’t a lift—it’s walking through the gym door on a Monday.

📍 2nd floor, SQ Bldg., Firenze Homes, Brgy. Isabang, Maharlika Hi-way, Lucena City (Below Saraph Garden Restaurant & Bar)
⏰ GYM HOURS : Mon to Sat (7:30am - 9pm) Sun (9am - 8pm)
⏰ SPIN CLASS : Every Mon, Wed, and Fri at 7pm