23/08/2026
🌊 Weekend Introduction to Freediving! 🤿
Thank you for choosing South Trench for your first freediving experience! 💙🌊
Your first dive, a memory to remember! 🫶
South Trench
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South Trench a fun swim and freedive practice space in the south of Metro Manila.
Introduction to freedive
Line training/Refine skills
Practice dive
Survival and Basic swim lesson
Scuba diving courses
Molchanovs Certification
Wave 1
Wave 2
Wave 3
W2i
W3i
23/08/2026
16/08/2026
Sunday well spent! 🌊🤿
4 BATCHES • FULLY BOOKED! 🔥
Thank you so much to everyone who joined us and trusted South Trench for your freediving journey. 💙
Your support means everything! See you on the next dive! 🤿✨
15/08/2026
TODAY’S LESSON — HABAGAT SEASON! 🤿
Habagat won’t stop the learning! 💪🌊
Today’s freediving lesson at South Trench was safe, productive, and full of progress. 💙
📅 Available Monday to Sunday
⏰ 8:00 AM – 8:00 PM
📍 South Trench — safe, accessible, and convenient for your freediving journey.
Thank you for choosing us! 🤿💙
08/08/2026
28/07/2026
Every great dive starts with proper preparation. 🤿
Our students begin each session with guided warm-up exercises to improve mobility, breathing, and body awareness—helping them dive safer, more efficiently, and with greater confidence.
Train smart. Dive safe. 💙💛
28/07/2026
28/07/2026
26/07/2026
Thank you for trusting South Trench for your very first freediving journey! 💙🌊
Congratulations on taking your first breath toward a whole new underwater adventure. Keep practicing, keep exploring, and enjoy every dive.
Sea you at the open water! 🤿🌊
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Location
Category
Contact the business
Telephone
Website
Address
Everlasting Street, TS Cruz Subdivision Almanza Dos
Las Piñas
1700
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |