Physio Collab

Happy World PT Day!

Feel the difference with Physical Therapy! Schedule your appointment and see how PT can improve your movement and well-being. 🙏💪

Now offering specialized Physical Therapy Home Services! Serving South NCR and Cavite. For other areas, just send me a message!

Let’s get you back on track to feeling your best!

Celebrating milestones with my amazing patients is the highlight of my day! Today, I had the privilege of creating a personalized certificate to recognize TATA BIENs hard work and dedication in our physical therapy sessions. 💪 It’s moments like these that remind me why I love what I do – helping others achieve their goals and overcome challenges. It is indeed that small gestures like this can have a big impact on someone’s life, reminding us that every effort counts. Here’s to continued progress and strength on your journey to wellness Tata! You’re an inspiration! 💪❤️


*photo uploaded with consent.

Highblood, Hypertension, Altapresyon

Ano nga ba ito?

Ang hypertension o altapresyon ay isang kondisyon kung saan mataas ang pressure ng dugo sa mga arteries ng katawan. Normal na pressure ng dugo ay tinutukoy na mas mababa sa 120/80 mmHg. Kapag ang blood pressure ay consistently na mas mataas kaysa sa normal na antas, tulad ng 130/80 mmHg o higit pa, tinatawag itong hypertension. Ang kondisyong ito ay maaaring maging sanhi ng iba't ibang mga komplikasyon sa kalusugan tulad ng sakit sa puso at stroke kaya mahalaga ang tamang pangangalaga at pag-monitor ng presyon ng dugo.

Alam mo na din ba kung saang kategorya ka sa blood pressure? 🤔 Check mo na ‘yan! Paano ba malalaman? Tingnan ang chart na ito at alamin ang iyong risk factors. Let’s stay informed and take charge of our heart health! 💙