17/01/2023
I don't care what would you or the others would say,I love you in every special way.
You are Calisthenics
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This page contains helpful and effective workouts using only your own bodyweight
17/01/2023
20/01/2021
20/01/2021
Regular push up
Diamond push up
Wide push up
Declined push up
Inclined push up
25 reps of 4 sets.
Finish each excercise after another.
Still burning 💪💪💪🔥🔥🔥
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18/01/2021
Hi everyone, welcome to my page where you can learn calisthenics and different types of workout with zero to minimal equipments needed.
Where you can train no matter where you are.
This page is new so checkout for further updates soon. Keep going strong.
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Koronadal
9506