POV: You thought freediving was just looking pretty underwater. π
Plot twist: there's equalisation, technique, relaxation, safety, teamworkβ¦ and a LOT happening before that beautiful underwater shot. π€Ώπ
But that's the fun part.
You learn.
You practise.
You laugh at yourself.
You improve.
And eventuallyβ¦ you look up and realise you're actually doing it. π
Your underwater story could be next.
π© DM βDIVEβ for our upcoming class schedule.
Save this for the day you finally decide to try. π
SALOM Ilonggo Freedivers
π Freediving School in Iloilo | Beginner Friendly
β¨οΈ AIDA Certified instructor & Coaches
π€Ώ Intro & AIDA Certification Courses
π Safety. Confidence.
Depth.
π Nogas Island, Anini-y
π© Start your freediving journey with us!
Peaceful Underwater ππ§ββοΈ
π§ββοΈ ShΓ«m Sandig
π₯ Paolo Botavara
π¨ Audrey San
βΊοΈ SALOM Ilonggo Freedivers
Dive with us! ππ€Ώ
14/08/2026
The most important piece of freediving equipment during habagat season:
PATIENCE. π
Tag someone na ready na ready naβ¦ pero hindi pinayagan ng dagat. π
12/08/2026
THE CLASSIC BEGINNER MISTAKES
5 THINGS BEGINNERS ALWAYS GET WRONG π€Ώπ
Don't worry⦠we were all beginners once.
1. β I NEED TO HOLD MY BREATH LONGER!
Actuallyβ¦ no. π
Freediving isn't about forcing yourself to hold your breath as long as possible.
π Relaxation, proper breathing, and good technique come first.
2. β I'LL JUST GO DEEPER!
Depth isn't a competition. π€Ώ
Your body needs time to adapt.
π Build your skills gradually and focus on comfort, technique, and equalisation.
3. β I CAN DIVE ALONE.
Absolutely not. π¨
Freediving should always be practised with proper supervision and a trained buddy.
π Safety first. Always.
4. β I'LL JUST TRY TO RELAX.
Then you proceed to think about EVERYTHING. π
Relaxation is a skill.
π Learn to control your breathing, stay calm, and become comfortable in the water.
5. β MORE GEAR = BETTER DIVER.
Your gear helps. Your skills matter more. π€Ώ
Fancy equipment is great, but proper training and technique come first.
π Master the basics before chasing the latest gear.
WHICH ONE DID YOU THINK WAS TRUE? π
Don't worryβwe won't judge. π
π Save this for your next dive.
π₯ Send this to your dive buddy.
π© Ready to learn freediving properly?
DM us for our upcoming classes.
SALOM Ilonggo Freedivers π
REAL STUDENTS. REAL STORIES Series
Let's hear it from
π§ββοΈ Mavrick & Mel
Here's what our student had to say after discovering the underwater world with SALOM. π€Ώ
Ready to try freediving?
π© Message us for our upcoming schedules.
REAL STUDENTS. REAL STORIES Series
π§ββοΈ Diana & Kenneth
Here's what our student had to say after discovering the underwater world with SALOM. π€Ώ
Ready to try freediving?
π© Message us for our upcoming schedules.
Lumalamig na nga ba? β¨
π§ββοΈ Kizzy Tumines
π₯ π¨ acepro2 Audrey San
Dive with us! At SALOM ILONGGO FREEDIVERS π§ββοΈπ§ββοΈ
REAL STUDENTS. REAL STORIES Series
π§ββοΈ Althea & Christine
Here's what our student had to say after discovering the underwater world with SALOM. π€Ώ
Ready to try freediving?
π© Message us for our upcoming schedules.
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Location
Category
Website
Address
Iloilo City
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |