Forge Jiu Jitsu Lifestyle

🚨 **All Girls Wednesday!** 🚨

Yes... there's a guy in the picture. We noticed too. But he won't be there tonight cause he's busy breaking legs in Japan. But he will visit us again someday. 🔥

Come roll, laugh, learn, and choke your friends (with consent 😌).

🥋 Open to all women—whether it's your first class or you're already a mat shark.
💪 Good vibes, great training, zero pressure.
📅 Wednesday
📍3rd Floor Iligan Dog and Cat, Fortaleza St., Iligan City

✨ Bring a friend, bring your energy, and let's make the mats a little more awesome.

See you later! 💙

6 months ago, we started an all-girls Brazilian Jiu-Jitsu class with one simple goal: to create a safe, supportive space where women can learn self-defense, build confidence, and have fun through the sport.

I'm incredibly grateful to all the women who took that first step, gave Jiu-Jitsu a try, and continue to show up consistently. Your dedication, courage, and willingness to learn have helped build an amazing community.

Whether you're looking to learn practical self-defense, get active, make new friends, or challenge yourself in a positive environment, there's a place for you here.

✨ New girls are always welcome—no experience needed!

Join us for our session later TODAY at 6PM and come see what Brazilian Jiu-Jitsu is all about. We'd love to have you on the mats! 💕🥋

GirlsJiuJitsu

✨ LADIES NIGHT ON THE MATS! ✨

​Calling all submission sisters, guard players, and total beginners!

Tonight is ALL-GIRLS TRAINING, and the energy is going to be unmatched. ​Whether you’re looking to sharpen your technique, get a killer workout, or finally try Jiu-Jitsu for the very first time in a completely supportive environment—this room is for you. No ego, no intimidation, just pure growth and good vibes.

​⏰ Time: 6pm
​📍 Location: 3rd Floor, Iligan Dog and Cat Animal Center
​🥋 Attire: No-Gi / Comfortable workout gear

​First time? Don't sweat it. We’ve got your back (and we'll teach you how to take theirs).

Grab a friend, pack your water bottle, and let’s roll!

​Tag your training partners in the comments below! 👇

💖 GIRLS' JIU-JITSU WEDNESDAY IS HERE! 💖

Looking for something fun, empowering, and completely beginner-friendly? Come join our All-Girls Jiu-Jitsu Class this Wednesday at 6:00 PM!

✨ Learn practical self-defense
✨ Get active and build confidence
✨ Meet an amazing community of supportive women
✨ No experience needed — beginners are always welcome!

Come as you are, bring a friend, and discover how much fun learning Jiu-Jitsu can be. We can't wait to train with you! 💕

📍 3rd Floor, Iligan Dog & Cat Clinic, Fortaleza St., Iligan City
🕕 Wednesday, 6:00 PM

Another Wednesday, Another Training Session!

We’re honored to have our BJJ head coach from Forge Jiujitsu Iligan City , coach Ram Pacaña, visiting and training with us tonight!

With years of experience on the mats, a deep understanding of technique, and a passion for teaching, coach Ram continues to guide students with patience, discipline, and world-class knowledge. Learning directly from someone so skilled and seasoned is always a special experience.

All Girls’ Jiu Jitsu Class
📍 3rd Floor, Iligan Dog & Cat Clinic, Fortaleza St., Iligan City
🕕 Every Wednesday at 6PM

Beginners are always welcome ✨ Come train, learn, and grow with us in a supportive space for women.