11/07/2026
Karate training session done! 🥋 🔥
First ever gym in Tambacan. Train INSANE or remain THE SAME.
11/07/2026
Karate training session done! 🥋 🔥
07/07/2026
Tonight’s JKA Karate Training at Fitness Ferdz Gym Tambacan!
Another productive evening of learning, discipline, and continuous improvement. Thank you to everyone who trained tonight and gave their best on the dojo floor.
Keep practicing, stay disciplined, and continue striving for excellence.
Ossu! 👊🔥
05/07/2026
💪 Special thanks to OG Fitness Ferdz Gymer, Ian Escala, for visiting Fitness Ferdz Gym Tambacan!
Your continued support and trust through the years are truly appreciated. It’s always great to see familiar faces back where the journey began.
Thank you for the visit, and we look forward to seeing you again soon. Keep getting stronger! 🔥
05/07/2026
Sunday Grind at Fitness Ferdz Gym Tambacan!
No better way to spend a Sunday than investing in your health. Thank you to everyone who trained today and stayed committed to your fitness goals.
Every workout is a step closer to becoming stronger. Keep the momentum going. See you at the next session! 🔥
04/07/2026
JKA Training Session Tonight!
Another evening of discipline, dedication, and continuous improvement. Thank you to everyone who trained with us tonight. See you at the next session!
Ossu! 👊🔥
Quitting won’t Get You There! Keep Showing Up. Trust The Process and Results will Follow. One Minute Individual Posing Routine … “When i was in Malaysia 2024 international Bodybuilding Competition”.
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30/06/2026
JKA Training Session Done! 👊
Another productive training session completed here at Fitness Ferdz Gym Tambacan. Thank you to all our karate students for your dedication, discipline, and commitment to improving every session.
Keep training, keep learning, and keep striving for excellence.
Osu! 🔥🥋
29/06/2026
Philippines Pride🇵🇭 Iligan Pride🔥💪
F I T N E S S F E R D Z I L I G A N🏆
28/06/2026
Parang kailan lang😊💪
Four years ago today, I was on the Mr. Universe Thailand stage 2022.
it's Mr. Universe Thailand 2026 once again. Time flies, but the passion, discipline, and love for the sport remain the same. Every journey begins with a single step, and every dream is built through years of hard work.
The journey continues. 💪🔥
To TeamKAZE Phil.🇵🇭Goodluck and Congratulations in Advance, I Know and i have a good Feeling mangdaug jud ta tanan mga Pinoy Dayo sa Abroad.
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Morning Session at Fitness Ferdz Gym Tambacan! 💪
A productive morning starts with a great workout. Thank you to our gymers for showing up, staying consistent, and choosing to invest in their health.
Every workout brings you one step closer to your goals. Keep the momentum going and keep getting stronger! 🔥
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |