PHYSIOplus Physical Therapy Services

PHYSIOplus Physical Therapy Services Licensed Physical Therapist/Physiotherapist from Siargao available for house calls/home visit

DM for Appointment

Services:

>Neurologic conditions (Post-stroke rehab, Traumatic Brain injury, Spinal Cord injury, Guillain Barre syndrome, Multiple Sclerosis, Myasthenia Gravis, Balance issues, Lumbar Disk Disease, Parkinson's disease

>Musculoskeletal/Orthopedic Conditions (Back and neck pain, Rotator Cuff injury, Shoulder Impingement, Frozen shoulder/adhesive capsulitis, Golfer's elbow, Tennis elbow, Carpal Tunnel syndrome, wrist pain, De Quervain's disease, Plantar fasciitis, Costochondritis, Trigger finger, Myofascial Pain syndrome, Fibromyalgia, Hip/knee/ankle pain, Osteoarthritis, Rheumatoid arthritis, Urinary Incontinence, Pelvic floor muscle strengthening

>Pre & post-surgical rehab

>Decongestive/lymphedema therapy

>Sports & fitness

>Geriatric therapy

>Pediatric therapy

>Generalized weakness, deconditioning

#2026
07/09/2026

#2026

Happy Physical Therapy Day #2026
07/09/2026

Happy Physical Therapy Day #2026

โœจMeniscus acts like shock absorbers for the knee & provides cushion for the bones & knee joint.๐Ÿ’ซA torn meniscus is a ver...
17/08/2026

โœจMeniscus acts like shock absorbers for the knee & provides cushion for the bones & knee joint.

๐Ÿ’ซA torn meniscus is a very common knee injury especially for athletes & those who play sports. The injury is also common for older people due to a breakdown of the cartilage in the joints.

โบPhysical Therapy is a treatment both for conservative and postoperative rehabilitation.

โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–

โฃ๐ŸŒผโฃ๐ŸŒผ ๐Ÿ“ฒ๐˜ฟ๐™ˆ ๐™›๐™ค๐™ง ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉโ˜บ๏ธ

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๐ŸŒบ๐Ÿฅฐ --- \
16/08/2026

๐ŸŒบ๐Ÿฅฐ

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โœจUnderstand Spinal Cord Injury โœจ ๐Ÿ”ตโœจTypes of Spinal Cord Injury ๐Ÿ”ต โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โฃ๐ŸŒผโฃ๐ŸŒผ ๐Ÿ“ฒ๐˜ฟ๐™ˆ ๐™›๐™ค๐™ง ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉโ˜บ๏ธ๐Ÿ’–๐Ÿ’–๐Ÿ’–
14/08/2026

โœจUnderstand Spinal Cord Injury โœจ

๐Ÿ”ตโœจTypes of Spinal Cord Injury ๐Ÿ”ต

โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–

โฃ๐ŸŒผโฃ๐ŸŒผ ๐Ÿ“ฒ๐˜ฟ๐™ˆ ๐™›๐™ค๐™ง ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉโ˜บ๏ธ

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๐Ÿ”ธThe "calf" ๐Ÿฆต refers to the muscles on the posterior aspect of the lower leg.Injury is mostly sports activity related.Ph...
12/08/2026

๐Ÿ”ธThe "calf" ๐Ÿฆต refers to the muscles on the posterior aspect of the lower leg.

Injury is mostly sports activity related.

Physical Therapy Management for Calf Strain:

๐Ÿ”˜rest
๐Ÿ”˜gentle passive stretching
๐Ÿ”˜isometric to concentric exercises
๐Ÿ”˜electrotherapy
๐Ÿ”˜kinesiotaping

โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–

โฃ๐ŸŒผโฃ๐ŸŒผ ๐Ÿ“ฒ๐˜ฟ๐™ˆ ๐™›๐™ค๐™ง ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉโ˜บ๏ธ

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The Achilles tendon is a common tendon shared between the gastrocnemius & soleus muscles of the posterior leg. It is the...
10/08/2026

The Achilles tendon is a common tendon shared between the gastrocnemius & soleus muscles of the posterior leg. It is the thickest tendon in the human body. It has the capacity to withstand large tensile forces. When the Achilles tendon is ruptured, there is a drastic loss of strength & difficulty with activities such as walking & running. The tendon provides both elasticity (recoil) & shock-absorbance in the foot.

The Achilles tendon is susceptible to damage with repetitive use or overload.
Most common types of injuries:
โ–ช๏ธOveruse
โ–ช๏ธAchilles Tendon disorders, as Achilles Tendinopathy, Retrocalcaneal Bursitis & Insertional Tendinopathy
โ–ช๏ธPartial tears or undiagnosed complete ruptures
โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–

โฃ๐ŸŒผโฃ๐ŸŒผ ๐Ÿ“ฒ๐˜ฟ๐™ˆ ๐™›๐™ค๐™ง ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉโ˜บ๏ธ

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๐ŸŒบ๐Ÿฅฐ ---
09/08/2026

๐ŸŒบ๐Ÿฅฐ

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โ™ฆ๏ธRotator cuff is a group of muscles called SITS muscle (subscapularis, infraspinatus, teres minor, & supraspinatus) whi...
07/08/2026

โ™ฆ๏ธRotator cuff is a group of muscles called SITS muscle (subscapularis, infraspinatus, teres minor, & supraspinatus) which provides strength & stability during motion to the shoulder complex

Common injuries are rotator cuff tears, rotator cuff tendinitis, rotator cuff tendinopathy & shoulder impingement syndrome

Symptoms:
Pain, limited range of motion, muscle weakness & functional impairment which affects the daily activities of a patient

Physical Therapy Management:
โ‡๏ธRest
โ‡๏ธHeat/cold application
โ‡๏ธReduce pain & muscle tension
โ‡๏ธRegain proprioception & movement
โ‡๏ธMobilization of the scapulothoracic joint
โ‡๏ธScapular protraction & retraction resistance exercise
โ‡๏ธRestoration of normal joint arthrokinematics
โ‡๏ธPosterior capsular mobilization & stretching techniques
โ‡๏ธPromote muscular strength balance & local muscular endurance
โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–

โฃ๐ŸŒผโฃ๐ŸŒผ ๐Ÿ“ฒ๐˜ฟ๐™ˆ ๐™›๐™ค๐™ง ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉโ˜บ๏ธ

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aka Downโ€™s Syndrome, Trisomy 21โ–ช๏ธPhysical activity is vital for people with Down Syndrome.โ–ช๏ธRegular physical activity ca...
05/08/2026

aka Downโ€™s Syndrome, Trisomy 21

โ–ช๏ธPhysical activity is vital for people with Down Syndrome.

โ–ช๏ธRegular physical activity can improve physical, mental, and social health.

โ–ช๏ธIt also can prevent or improve many chronic conditions.

โญ๏ธPhysical Therapy plays a major role in the management of children with Downโ€™s Syndrome.

Physical Therapist helps improve quality of life through hands-on care, education, and prescribed movement.

๐Ÿ’Ÿ The aim of treatment is to assist people to live as independently as possible; improve developmental skills, strength, balance, coordination and postural control, physical fitness.
โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–โœจ๐Ÿ’–

โฃ๐ŸŒผโฃ๐ŸŒผ ๐Ÿ“ฒ๐˜ฟ๐™ˆ ๐™›๐™ค๐™ง ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉโ˜บ๏ธ

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Address

Del Carmen, Surigao Del Norte
Del Carmen
8418

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 7pm

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