04/08/2026
We would like to congratulate our Subtero athletes for participating in the Puma Run 2026 last Sunday.
You were all having a great time, regardless of how long you had been participating in the runs. Your perseverance and will to finish the race are admirable especially for our first timers. ππ»ββοΈππ»
Everything was worthwhile!
Thank you for continuing to show up and for your passion to keep your body moving. You all had us inspired. ππ€
Keep on going!
30/07/2026
Schedule Alert! π¨
CrossFit Subtero UG will be closed this Saturday morning, August 1, 2026, as we host a seminar in the gym. CrossFit Kids will still carry on as usual at 3:00 PM.
Take the morning to rest, recover, and recharge, or catch us at HQ.
π Tag a gym buddy who needs the reminder, and drop your questions below if youβre unsure about your class schedule this weekend.
22/07/2026
Your kids deserve a coach who knows how to teach them right. Meet Coach Bern, CF-L1 certified and a specialized CrossFit Kids coach. She builds confidence, teaches proper form, and makes fitness fun. This is what expert coaching for kids looks like.
Enroll your child with someone who knows exactly what they're doing.
06/07/2026
Starting July 6, CrossFit Subtero is rolling out a new weekly lineup: Barbell Club, CrossFit, Race Ready, and our Evening Classes (including Build and Burn), running Monday through Friday.
Pull up and lock in your spot. π
π CrossFit Subtero Underground
03/07/2026
Not all CrossFit is programmed equally. π
We built ours so it actually lasts for your body, your level, your goals.
Swipe through. Then DM us.
01/07/2026
π£ Power Phase is ON and your booking needs to be too.
We're in the middle of Power Phase, which means every class, every lift, and every score matters. No excuses, no missed sessions. This is the cycle where the leaderboard gets decided and we want YOU in the Top 3.
New to Rezerv? Swipe through to learn exactly how to book your class at CrossFit Subtero in just a few steps. It's fast, it's easy, and your spot won't hold itself.
πͺ Download Rezerv. Book your class. Log your scores on WodUp. Repeat.
30/06/2026
Pride month may end on the calendar, but not in this gym. π³οΈβπ
At CrossFit Subtero, every day is Pride because we don't just show up to train, we show up as we are. Everybody. Every rep. Every color.
Fuel your PRs with Pride πͺπ