Honesty is prerequisite to intimacy.
When you express your needs and wants, it is an invitation to the other for deeper understanding of who you are at the core.
However, specially in the early stages of dating, as Filipinos, directness can be a challenge. We have the tendency to avoid confrontation. Sometimes leaning into โslow fadingโ or โghostingโ when we are no longer interested in pursuing the connection.
Pakikiramdam (shared inner perception) is a Filipino personality that explains the tendency to be indirect. I understand this as wanting to cause no harm thus there is โhesitation to react, attention to subtle cues, and non-verbal behavior in mental role-playing (if I were in the otherโs situation, how would I feel)โ (Mataragnon, 1987 as cited in Pe-Pua and Protacio-Marcelino, 2000).
This encourages us to be sensitive to the otherโs feelings and discerning of our actions. Nuances exist thus pakikiramdam offers a layer of love and intimacy.
But there are times we are called to express directness specially about our intentions in the early stages of dating. Some things need to be said in words to avoid harm and misinterpretations.
Being too direct all the time may not allow time for discernment or feeling others.
Being too indirect all the time may make you lose track to your dream relationship.
The key is balance.
Want to start intentional dating? Iโve created this Dating Compass Workshop for you.
๐ August 30, 2026 (Sunday)
โฐ 1:00 - 5:00 pm
๐Danielโs Diet, 18 Molave St., Wellcome Hotel, Cebu City
Limited seats only.
Click link in bio to register ๐
Reference:
Pe-Pua, R., & Protacio-Marcelino, E. (2000). Sikolohiyang Pilipino (Filipino psychology): A legacy of Virgilio G. Enriquez. Asian Journal of Social Psychology, 3(1), 49โ71. https://doi.org/10.1111/1467-839X.00054
Dating Forward
By Kristine Deer, MFLCD
Dating Coach & Family Life Specialist
Dating for healthier families & communities.
Coaching for singles and couples.
๐ปTMC 105.1 โDuyog sa Gugmaโ Radio Host
โฌ๏ธDecide the love you truly want
28/07/2026
Modern dating pool has become so vast it can easily overwhelm us.
So many people to meet.
So many places to explore.
You might ask:
โข ๐๐ฐ๐ธ ๐ฅ๐ฐ ๐ ๐ค๐ฐ๐ฏ๐ง๐ช๐ฅ๐ฆ๐ฏ๐ต๐ญ๐บ ๐ค๐ฉ๐ฐ๐ฐ๐ด๐ฆ ๐ต๐ฉ๐ฆ ๐ฃ๐ฆ๐ด๐ต person ๐ง๐ฐ๐ณ ๐ฎ๐ฆ ๐ข๐ฏ๐ฅ ๐ฏ๐ฐ๐ต ๐ณ๐ฆ๐จ๐ณ๐ฆ๐ต ๐ช๐ต?
โข ๐๐ฐ๐ธ ๐ฅ๐ฐ ๐ ๐ข๐ท๐ฐ๐ช๐ฅ ๐ต๐ฉ๐ฆ ๐ธ๐ณ๐ฐ๐ฏ๐จ ๐ค๐ฉ๐ฐ๐ช๐ค๐ฆ ๐ข๐ฏ๐ฅ ๐ฏ๐ฐ๐ต ๐จ๐ฆ๐ต ๐ฉ๐ถ๐ณ๐ต ๐ข๐จ๐ข๐ช๐ฏ?
โข ๐๐ฐ๐ธ ๐ฅ๐ฐ ๐ ๐ณ๐ฆ-๐ฆ๐ฏ๐ต๐ฆ๐ณ ๐ต๐ฉ๐ฆ ๐ฅ๐ข๐ต๐ช๐ฏ๐จ ๐ด๐ค๐ฆ๐ฏ๐ฆ ๐ข๐ง๐ต๐ฆ๐ณ ๐ฎ๐ข๐ฏ๐บ ๐ฉ๐ฆ๐ข๐ณ๐ต๐ฃ๐ณ๐ฆ๐ข๐ฌ๐ด?
In my upcoming workshop, Iโll guide you to creating your own Dating Compass, your unique checklist so you can stop guessing and start deciding in dates.
Because the best dating decision starts even before the first date.
๐ August 30, 2026 (Sunday)
โฐ 1:00 - 5:00 pm
๐Danielโs Diet, 18 Molave St., Wellcome Hotel, Cebu City
๐๐ช๐ฎ๐ช๐ต๐ฆ๐ฅ ๐ด๐ฆ๐ข๐ต๐ด ๐ฐ๐ฏ๐ญ๐บ.
Scan the QR Code on this post or click link in bio ๐
We can love someone, but still donโt feel close to them.
Love fuels relationships because you care.
But for intimacy to thrive, honesty is a prerequisite.
Biddle (1976) says that โdepthโ is the dimension of intimacy wherein it is more than just being together or sharing life stages. Itโs about the presence of safety to be vulnerable and accepted no matter what.
In Sikolihiyang Pilipino, โpakikiisaโ (oneness) is the last stage of โhindi ibang taoโ (one of us). This is just my interpretation but it could be the โdepthโ that Biddle was also talking about. When you become one with the other.
This is why I believe relationships are spiritual experience as well.
Compatibility and chemistry are important. In fact, they can be the foundation. But for a relationship to thrive and sustain, it must go beyond logic.
Want to go deeper?
๐งญ Save the date: August 30
The best dating decision happens even before the first date โจ
Details coming soon.
๐งญ August 30
24/07/2026
Spent my 32nd birthday speaking in front of hundreds of aspiring interns about โFamily influences in career growthโ for the Interns Summit 2026 โจ
Honestly, it felt like a full circle moment.
Before turning 20, I already knew I wanted to be a family and child advocate. Although at that time it looked a bit different:
โข I remember in gradeschool, I skipped school to help take care of my infant brother. I loved watching him sleep and making sure he was comfortable (โ๏ธ).
โข I remember taking part in household care because I genuinely enjoyed making the home comfortable for us specially in the weekend.
โข I remember reading about relationships, marriage and parenting in my teenage years fully believing building a family was also my calling.
Then, at 19, major heartbreaks made me grow inward.
Reading literature in university made me fully realize the importance of family influences in my own romantic relationships. Then, I proceeded to specialize in family dynamics.
Little did I know this personal journey would turn into a bigger purpose. To prevent family breakdown through intentional dating.
In this summit, I talked about Sugbuanong Taras a pioneer study of Cebuano psychology by Lagahid and Puyo (2016). One of the common personality traits is โgarboโ (pride or dignity). Note: The next part is my own interpretation.
Bringing โprideโ to our family and people dear to us is such a blessing.
There are also times when we are called by our โdignityโ to choose the path we are called to do, even when this is not the conventional career path. The one that makes you feel joyful to serve others.
Now, my ways of advocating for family and children might look novel: dating coaching. My own view on marriage and family has changed a lot.
I have become more non-conventional, believing everybody deserves happiness in family or dating, whatever shape or form that looks like.
So indeed a full circle moment: family and child advocate turned dating coach speaking on career growth.
Thank you to my own family for loving me in your own unique ways. You are my love teachers.
And for Interns Hub for the work that you do and for having me!
Thank you, God ๐
In this episode of โDuyog sa Gugma,โ we accompanied Kiko with his question about considering online dating apps. He feels it might give him a shot at meeting โthe oneโ. He is 31.
โก๏ธ โIdeally, ganahan unta ko ug โorganic encounterโ magstart ang relationship. Still a romantic kind of guy. But maybe itโs time to try dating apps? Any tips how to
make the most of it? Unta to meet the one.
What this clip for my perspective on dating apps. ๐
Catch also us live every Saturday 7pm on TMC 105.1 radio, Facebook Live, or at The Circle TOPS Busay!
Disclaimer: For general guidance and educational purposes only. This should not replace 1:1 coaching, counselling, or therapy. If your situation is urgent or sensitive, please seek the help of licensed mental health professionals.
Relationship satisfaction is really deeply personal.
A particular relationship might be a dream to one but a nightmare to the other.
In my quest for understanding intimacy years ago, I came across this
formula from The Social Exchange Theory.
๐๐ฎ๐ญ๐๐จ๐ฆ๐ - ๐๐จ๐ฆ๐ฉ๐๐ซ๐ข๐ฌ๐จ๐ง ๐๐๐ฏ๐๐ฅ = ๐๐๐ญ๐ข๐ฌ๐๐๐๐ญ๐ข๐จ๐ง / ๐๐ข๐ฌ๐ฌ๐๐ญ๐ข๐ฌ๐๐๐๐ญ๐ข๐จ๐ง
Hereโs what that means:
๐๐ฎ๐ญ๐๐จ๐ฆ๐ is the reality of what you are getting in the relationship.
๐๐จ๐ฆ๐ฉ๐๐ซ๐ข๐ฌ๐จ๐ง ๐๐๐ฏ๐๐ฅ (๐๐) is the standard of what you think you should be getting. In simple term, your expectations.
When the outcome is higher than your CL, youโll most likely be satisfied and will decide to stay. But if not, there will be low intimacy level which can lead to separation.
This is why as years went by, Iโm more convinced that each relationship weโll ever have in this lifetime is unique. Itโs always a step to understanding what we believe we deserve. What we tolerate or not. It says a lot about our relationship with ourselves. The way we respond to a relationship Outcome, satisfied or dissatisfied, reflects what we are willing to receive.
This is not to judge or point fingers. Far from that. In fact, this formula helped me reflect on my CL when I was in the early stages of my love journey.
๐๐ด ๐ฎ๐บ ๐ด๐ต๐ข๐ฏ๐ฅ๐ข๐ณ๐ฅ ๐ต๐ฐ๐ฐ ๐ญ๐ฐ๐ธ ๐ฐ๐ณ ๐ต๐ฐ๐ฐ ๐ฉ๐ช๐จ๐ฉ? ๐๐ฐ๐ฆ๐ด ๐ช๐ต ๐ค๐ฐ๐ฎ๐ฆ ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฐ๐ฐ ๐ฎ๐ถ๐ค๐ฉ ๐ณ๐ฆ๐ข๐ญ๐ช๐ด๐ฎ ๐ฐ๐ณ ๐ช๐ฅ๐ฆ๐ข๐ญ๐ช๐ด๐ฎ?
But just like any relationship, we cannot just rely on a formula when deciding to stay or to leave. Itโs only a starting guide when emotions are overwhelming.
At the end of the day, two people deciding to stay and work on any dissatisfaction always wins. The bar for Comparison Level can be set higher, as both of you resolve conflicts together.
Thatโs the Outcome we all mostly likely strive for. But if it not possible, leaving a relationship can also be a good Outcome.
Itโs up to us to decide. This life is for us to live, hopefully in our own definition of satisfaction whatever that Outcome is.
21/07/2026
Your next step can simply be a discovery call.
A 45-minute session wherein I fully invest my time and energy to give you valuable insights on your current dating situation.
Whatโs working.
Whatโs not working.
By the end of the session, my goal is for you to leave with greater clarity on which dating advice truly works for your unique situation.
Ready to date forward? Click the link in bio ๐
And intentional dating doesnโt end when you start living together, get married, or have kids.
Dating is continuous. Itโs not just a stage to overcome.
It becomes the breath in relationships as you both evolve and navigate different life seasons.
You continuously learn about yourself and your partner. Just like a language in which you learn new vocabulary and meanings.
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