Dawata Wellness

Your Tuesday reset starts here. 🌿

Take a break from the rush and reconnect with yourself through movement, breath, and presence. Whether you're a beginner or a seasoned yogi, every class is an invitation to come home to yourself.

Find the class that speaks to you and we'll meet you on the mat. 💚🙏

New to yoga? Start here. 🌿

Dawata’s Breathe and Begin is back!
Our beginner-friendly intro series returns with small groups, all the mats and props you need, gentle guidance from Dawata certified teachers, and a warm cup of tea to close out your first class.

3 classes for ₱900, valid for 30 days.
Your journey starts here. 💚

We stretched, we strengthened, and we found a little more space within ourselves. 💚

At the top of the mountain, we found more than a view. We found peace, genuine connection, and a community that continues to grow with every sunrise.
Thank you for sharing your energy, your smiles, and your flow with our community. 💚🙏

Your Monday reset starts here. ✨

From gentle stretches to dynamic flows, choose the practice your body needs today. Show up as you are—we'll meet you on the mat.

See you at Dawata Wellness and EIA by Dawata. 🌱

AUGUST IS HERE. 🌿

A new month. New experiences. New opportunities to move, reconnect, and grow.

This August, we’ve thoughtfully curated a lineup for every kind of journey—whether you’re flowing with the sunrise, finding stillness in a sound bath, exploring inversions, moving through Inside Flow, gathering for Community Nights, or experiencing our very first Immersive Yoga.

There truly is something for everyone.

✨ This month’s highlights:
☀️ Sunrise Yoga @ TOPS Cebu
🌿 Ginhawa Nation in partnership with Efficascent Oil
🎧 Our very First Immersive Yoga
🎶 Sound Bath, Breathwork & Aroma
💃 Inside Flow Series
🤸 Headstand, Chinstand & Arm Balance Masterclasses
🌙 Community Nights
🔮 Tarot Workshop
…and so much more.

🌿 Looking Ahead
🏕️ Dawata Retreat | October 16–18
🧘 200HR Yoga Teacher Training – Batch 4 | April–May 2027
Led by Teacher Bernadette

🎉 GIVEAWAY TIME!

To celebrate this beautiful month, we’re giving away 8 August Experiences! 💚

How to join:

1. ❤️ Like this post
2. 💬 Tag 2 friends (every comment = 1 entry)
3. 📲 Share this post to your Story and tag Dawata Wellness
4. ✅ Follow Dawata Wellness

🎁 Eight winners will each receive one August Experience of their choice (subject to availability).

📅 Winners will be announced on August 8.

Life feels a little lighter when we move together.

We can’t wait to welcome you this August.

Open to receive. 🌿💚

A little pause before a new week begins. 🌙

May tonight bring you the rest your body needs, the peace your mind deserves, and the space to simply be.

Good night, Dawata Fam💚

A little movement can change your whole day. ✨

Start your morning with intention, recharge in the afternoon, or unwind before the day ends. Whatever you're looking for, there's a space for you at Dawata.

See you on the mat💚🙏

☀️ August Sunrise Yoga 📍TOPS is tomorrow.

A new month. A new sunrise. A new opportunity to slow down before the world speeds up.

Join us as we gather above the city to move, breathe, and welcome August with intention.

🧘‍♀️ Led by Dawata Founder, Mama Dawata Sepfry Grace
📍 TOPS Cebu
🕠 Yoga: 5:30 AM
📝 Registration: 4:30 AM

🚐 Shuttle from IT Park: ₱100 RT (last trip departs at 4:30 AM sharp)
🎟 TOPS Entrance Fee: ₱100 (for guests arriving by private vehicle)

✔️ What to bring:
• Yoga mat (or rent one onsite)
• Water bottle
• Small towel
• Light jacket (the mountain breeze can get chilly!)

🌦 Rain or shine. If the weather shifts, we’ve got a beautiful indoor space ready—so the sunrise experience continues either way.

💚 A special thank you to our community partner, Efficascent Oil by IPI, who’ll be joining us with wellness treats and surprises after class.

📩 Registered participants: Your complete event guide has been sent to your email today. Please check your inbox (and Spam/Promotions folder, just in case).

✨ And don’t forget—our biggest Sunrise Yoga of the season is happening on August 16. Registration is now open!

If you’re joining us tomorrow, drop a ☀️ below.

See you at the top.