The Barnyard Boulders Ph

“Strong isn’t an age. It’s a mindset.”
“It’s never too late to surprise yourself.”
“Climbing teaches you that progress can happen at any age.”

5 Reasons why climbing is great for over 45’s Today we sit down with our team manager @blackdownblocs and look at why climbing is a great sport for those over 45 years of age From physical to mental health and more, climbing is a positive holistic pursuit If you’re an older climber, drop is a comment and let us know your reasons for crushing! Peak Chalk is sustainable chalk for climbing, lifting and grip - we offer professional performance wrapped up in a low carbon footprint business model ♻️ Available from www.peakchalk.com/shop #bouldering #climbing #rockclimbing #ukclimbing

We often realize the value of something only when it’s gone.

Every tree, every river, every creature matters — don’t wait until it’s too late. Protect now, regret never.

Let’s not wait until something is gone to protect it. The time to care is now.

Extensors #2: it's not all about the joint! Its so important to avoid the mistake of assuming you've got synovitis/capsulitis just because you've got symptoms/restrictions over the back of the PIP joint. This is a version of the Bunnell-Littler test, used to differentiate between soft tissue and joint capsule issues in the fingers. Check yours out and let me know how you get on. In the next post we'll get into proactive loading protocols to help improve symptoms/mobility when your soft tissues are the source of the problem.

What is the best Moonboard set? Poll below ⬇️ ‘Board Talk’ #2 — The Best Board Session Ever, 2024 MoonBoard Deep Dive, and What Makes A Board Problem ‘Good’ This episode is brought to you by @organicclimbing @moonclimbing

Want to see @emil_abrahamsson_ rank his favorite training tools and win a year’s supply of Magdust at the same time? Who wouldn’t 😅 Head over to the Rúngne YouTube for the new video that just dropped: Emil Abrahamsson Ranks Climbing Training Tools!

Spraywall ba kamo?

ボルニー相模原 @volny_sagami あまりの楽しさにおかわり！ 船壁 V4 自作。160ﾟパートはドロドロジャグをつなぎ、140ﾟパートでチョロギを持つ直登型。 本当にV4なのかは疑問だけど手を出しやすい課題ではあると思う。 #boulder #climbing #bouldering #climb #ボルダリング #ボルダー #クライミング #ボルニー #ボルニー相模原 #volny #volny_sagami #まぶし