Namnama Wellness - Isabela

welcoming a new month with new ways to move. we added our newly launched classes & we can’t wait for you to try it 🤎

august calendar is up! you may now book your classes via the Rezerv app or DM us.

You come for the flow, but stay for more than just that…

It’s the laughs between sets, the shared coffee cups together, the bond, and the friendship that grew overtime.

In the end it’s more than just the workout - it’s the space you’d want to keep coming back to 🛖🤍

We're excited to introduce Restorative Yoga and Mat Strength — two new practices thoughtfully designed to support different seasons of your wellness journey.
Whether your body is asking for deep rest or mindful strength, there's now another way to meet yourself where you are.

Before these classes officially join our regular schedule, we're opening Community Launch Classes led by our newest coaches.

These free sessions are open to everyone. DM us to book your slot. 🛖

curious about how cold plunge works? 🧊🛖

We still have slots open for this Saturday’s cold plunge session! DM us to book 🌬️

move with intention 🪷

Thanks to everyone who answered our polls & helped us curate our July calendar!

We can’t wait to see you all soon at the studio. Class pack holders may now book their classes via the Rezerv app 🤎✨

flow + restore: guided cold plunge & breathwork — your wellness routine just got upgraded 🌀😶‍🌫️

coming every weekend this july at Namnama. see you on the ice 🛖✨