03/09/2026
Ano ba tong habagat na to nakakasira ng gains. π
π Visit us at: 3rd Floor #536 Ramos Compound, Bagumbong Rd., Caloocan (Beside Young Achievers School)
π Operating Hours:
Monday to Saturday β 7am to 10pm
Sunday β 7am to 6pm
π₯ What we offer:
β’ Weight Training
β’ Strength & Conditioning
β’ Personal Training
02/09/2026
New gymer spotted. Ber months here we come! ππ
π Visit us at: 3rd Floor #536 Ramos Compound, Bagumbong Rd., Caloocan (Beside Young Achievers School)
π Operating Hours:
Monday to Saturday β 7am to 10pm
Sunday β 7am to 6pm
π₯ What we offer:
β’ Weight Training
β’ Strength & Conditioning
β’ Personal Training
29/08/2026
π¨ EARLY CLOSURE NOTICE π¨
Due to the heavy rains, TFG Bagumbong will be closing early today at 6:00 PM.
This decision is made for the safety of our gymers and staff. Please stay safe, everyone.
Thank you for your understanding!
27/08/2026
You donβt have to be perfect. You just have to keep showing up. π―
π Visit us at: 3rd Floor #536 Ramos Compound, Bagumbong Rd., Caloocan (Beside Young Achievers School)
π Operating Hours:
Monday to Saturday β 7am to 10pm
Sunday β 7am to 6pm
π₯ What we offer:
β’ Weight Training
β’ Strength & Conditioning
β’ Personal Training
26/08/2026
Gym is layf. πͺπ«‘
π Visit us at: 3rd Floor #536 Ramos Compound, Bagumbong Rd., Caloocan (Beside Young Achievers School)
π Operating Hours:
Monday to Saturday β 7am to 10pm
Sunday β 7am to 6pm
π₯ What we offer:
β’ Weight Training
β’ Strength & Conditioning
β’ Personal Training
24/08/2026
The days you donβt feel like training are often the days that matter most. π―
π Visit us at: 3rd Floor #536 Ramos Compound, Bagumbong Rd., Caloocan (Beside Young Achievers School)
π Operating Hours:
Monday to Saturday β 7am to 10pm
Sunday β 7am to 6pm
π₯ What we offer:
β’ Weight Training
β’ Strength & Conditioning
β’ Personal Training
21/08/2026
Update: May kuryente na po ulit. π‘
β οΈ EARLY CLOSURE NOTICE
Due to a power outage, TFG Bagumbong will be closing at 5:30 PM today.
We apologize for the inconvenience and appreciate your understanding. π
21/08/2026
Results don't lie. π―
π Visit us at: 3rd Floor #536 Ramos Compound, Bagumbong Rd., Caloocan (Beside Young Achievers School)
π Operating Hours:
Monday to Saturday β 7am to 10pm
Sunday β 7am to 6pm
π₯ What we offer:
β’ Weight Training
β’ Strength & Conditioning
β’ Personal Training
19/08/2026
Tag mo ung friend mo na nag g-gym parin kahit bumabagyo. β Rain or shine. πͺ
π Visit us at: 3rd Floor #536 Ramos Compound, Bagumbong Rd., Caloocan (Beside Young Achievers School)
π Operating Hours:
Monday to Saturday β 7am to 10pm
Sunday β 7am to 6pm
π₯ What we offer:
β’ Weight Training
β’ Strength & Conditioning
β’ Personal Training