The Health Pot

Your lifestyle change starts here. Holistic approach, health professionals collaboration, personalised coaching & community support.

11/08/2026

Train for longevity. 💪🔥

Strength & resistance training, paired with a sustainable lifestyle, is the key to staying strong, mobile, independent, and confident as you age.

Don’t just train for how you look today.
Train for the life you want to live tomorrow.

Build strength. Build healthy habits. Build a better future. 🔥

11/08/2026

One discipline affects every other discipline in your life. 🔥

The way you take care of your body is a reflection of how you take care of your life.

When you learn to show up for yourself—even when you don’t feel like it—you build discipline, confidence, consistency, and self-respect.

Take care of yourself. Build the discipline. Build the life. 💪🔥

28/07/2026

Movement is medicine. 💪

When movement is paired with the other pillars of a healthy lifestyle—proper nutrition, quality rest, supplementation, stress management, and a supportive community—that’s where real transformation begins.

We’re not chasing perfection. We’re building a lifestyle that helps us become healthier, stronger, and better every single day.

Watch us or join us. The journey starts with one move. 🔥

20/07/2026

Calories burned. ✅
Sweat earned. ✅
Dance moves unlocked. 💃🤣
That’s how we end every workout!

15/07/2026

The best part isn’t just the workout.
It’s the people who keep showing up, encouraging each other, and growing stronger together. 🤝💚

13/07/2026

Start your week strong.💪🔥

09/07/2026

Consistency beats motivation every time. 💪

Every workout is a step closer to a stronger, healthier you. You don’t have to be perfect—you just have to keep showing up.

🔥 Circuit Workout Thursday @ 5:30pm
👥 Bring a friend and get a FREE Recovery Drink!

Build healthy habits. Stay consistent. Grow stronger together.

13/06/2026

Who’s going to be at Rio Boulevard later? 👀

Join us for our Community Wellness Fest! 🎉

✅ Fun games
✅ Group workouts
✅ Team challenges
✅ Raffle prizes
✅ New friends and good vibes

Getting healthier doesn’t have to be boring—and you don’t have to do it alone. Bring a friend and experience a community that moves, grows, and celebrates together.

📍 Rio Boulevard
🕔 5:00 PM – 6:30 PM

See you there! Let’s move, laugh, and get stronger together. 💚

10/06/2026

Full house🔥🔥🔥

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Location

Cagayan de Oro

Telephone

+639358207599

Website

facebook.com

Address

Second Floor Rose Pharmacy Building, Zone 4 Bulua
Cagayan De Oro
9000

Opening Hours

Monday	6am - 11:30pm
Tuesday	6am - 11:30am
Wednesday	6am - 11:30am
Thursday	6am - 11:30am
Friday	6am - 11:30am
Saturday	6am - 11:30am