Flō Pilates & Yoga Studio

Schedules are here! ✨

View the latest class schedules for our Downtown, Uptown, and Midtown studios right here on our feed, then head to our website to reserve your spot.

Find the schedule that works for you, save this post for reference, and we’ll see you in class 🤍

📍 Downtown | Uptown | Midtown
🌐 Book through our website

Meet the newest way to move at Fló Midtown ✨

Introducing our Intro to Chairs & Barrels Class — a special opportunity to explore Pilates beyond the Reformer and discover new ways to build strength, mobility, and control.

📍 Fló Pilates Midtown
🗓 June 15–20 | 10:00 AM Daily

Limited slots available. See you in class! 💗

In case you missed out, our weekly Pilates Schedule is here ✨

Schedules for our Downtown, Uptown, and Midtown studios are now up on our feed for easy viewing. You can also head to our website to book your classes and secure your spot.

Find the schedule that works for you, save this post for reference, and we’ll see you in class 🤍

📍 Downtown | Uptown | Midtown
🌐 Book through our website
See you at Fló 🤍

Our Mid-Year First-Timer Promo classes are now live on our website! ✨

Try our Mid-year First Timer Promo for ₱500 only and train with our newest coaches 🫶

📅 June 8–13 only
⚡ Limited slots available

Secure your spot before they’re gone 💖

Book now through the website in our bio or send us a message! 💌

Step into your flō | A collective of globally trained pilates instructors , certified across disciplines and dedicated to safe, precise movement.

At Flō Pilates, expertise meets intention.

flopilates

Tomorrow, we release something designed to support your consistency and deepen your Pilates practice.
Your Flō Practice 🪷

Our FLŌ Active Club Membership Program crew has been putting in the work for the past 6 weeks 💪🏻 With Coach Aldon guiding every session, the progress is showing: sharper shots, better movement, and stronger confidence on the court.

From learning the basics to getting game-ready , they’re ready to play 🔥

Every strong core has a stronger coach behind it ✨

Since the beginning, Coach Alea has led our Reformer Pilates sessions with a focus on alignment, controlled resistance, and functional strength. Her approach reflects the true principles of Pilates.