31/08/2026
Brew + Flex Fitness Gym CDO
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Brew+Flex Gym combines fitness and coffee culture to create a unique, energizing space for members. Sweat and succeed!
With top-notch equipment, expert trainers, weโre here to support your health goals while offering a community to keep you motivated.
28/08/2026
THE GAUNTLET IS ON. ๐ฅ
Strength. Speed. Endurance.
6 Stations. One Champion. ๐
24/08/2026
24/08/2026
๐๐ช BREW+FLEX FIESTA GAMES 2026! ๐ฅ
Think youโve got what it takes? Join us this August 28 at 2:00 PM!
๐ฅ FIESTA GAUNTLET โ 6 Stations. One Clock. Fastest Wins!
๐ช KAPIT LANG โ Dead Hang Challenge
๐๏ธ BAWAL BUMITAW โ Plate Hold Challenge
๐ PRIZES ARE WAITING!
Cash prizes, Brew+Flex towels & FREE memberships up for grabs!
๐ Inform Coach Rio to join.
TEST YOUR STRENGTH. HAVE FUN. REPRESENT! ๐ฅ
23/08/2026
๐ช Fuel your workout with ๐๐ฅ๐ข๐ญ๐ณ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ญ๐๐ข๐ง ๐๐๐ซ๐ฌ โ now available at Brew+Flex!
โ
21g Protein
โ
Around 195 Calories
โ
Great for post-workout or on-the-go
๐ฅ ๐๐ง๐ฅ๐ฒ โฑ๐๐๐ ๐ฉ๐๐ซ ๐๐๐ซ
Grab yours at the front desk today!
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Address
3rd & 4th Floor Marel Bldg. Pabayo Street
Cagayan De Oro
9000
Opening Hours
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 8am - 9pm |
| Sunday | 1pm - 9pm |