Micz Fitness Gym

𝐆𝐘𝐌 𝐓𝐈𝐏:
CONSISTENCY BEATS INTENSITY
Don’t wait for motivation—build a routine!
Even 30 minutes a day makes a difference.

𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘀𝘁𝗮𝗿𝘁𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗯𝗮𝗰𝗸 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗲𝗴𝘀!

𝐋𝐲𝐢𝐧𝐠 𝐋𝐞𝐠 𝐂𝐮𝐫𝐥𝐬 help build stronger hamstrings, improve knee stability, reduce injury risk, and enhance overall lower-body strength. Add it to your leg day and feel the difference!

Be part of my day.

It’s not just about lifting weights. It’s about building discipline, confidence, and a stronger version of yourself every single day.

If the gym becomes the best part of your day, you’re in the right place.

📍 Crossing Convention Center, Taguanao, Cagayan de Oro City
📞 (0976) 209 0403

Thursday Workout.
Show up. Stay consistent. Beat the excuses.

Got questions? We’ve got you! 💪

Everything you need to know before you begin—right here!

✔️ Gym rates?
✔️ Location?
✔️ Business hours?
✔️ How to become a member?

📍 Crossing Convention Center, Taguanao, CDO
⏰ Mon–Sat: 6AM–9PM | Sunday: Closed

𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 𝙣𝙤𝙬 𝙖𝙣𝙙 𝙨𝙩𝙖𝙧𝙩 𝙮𝙤𝙪𝙧 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙩𝙤𝙙𝙖𝙮!
https://docs.google.com/forms/d/e/1FAIpQLSfThnnT1V6cpqCkGS7-AfZpPBiHUX7s-esz-6llM0vHc4xV1Q/viewform

🔥 𝙋𝙀𝙍𝙎𝙊𝙉𝘼𝙇 𝙏𝙍𝘼𝙄𝙉𝙄𝙉𝙂 𝙋𝙍𝙊𝙈𝙊!
Train with a Personal Coach for as low as ₱2,500/month.

Visit us today!

Don’t stop when it gets hard—that’s where real results begin.

Start your fitness journey today and let us help you reach your goals.

📌 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗡𝗢𝗪!
https://docs.google.com/forms/d/e/1FAIpQLSfThnnT1V6cpqCkGS7-AfZpPBiHUX7s-esz-6llM0vHc4xV1Q/viewform

🏆 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗢𝘂𝗿 𝗧𝗼𝗽 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 (Month of July)!

A huge congratulations to these incredible members for their dedication and consistency:

• B**g Nillos
• Jizza Tagulao
• Floyd Tagulao
• Lalyn Parantar
• Danilo Parantar
• James Azarez
• Eduardo Llosa
• Jehdlar Anaya
• Mike Coyne
• Reina Coyne

Your hard work inspires our entire Micz Fitness Gym community. Keep showing up!