Living Healthy Wellness Hub

Tea.......so good........

Shake with Vitmin C....

Pancakes never tasted so good, and these pack plenty of protein to get your morning started right.
Ingredients:
✔️ 2 scoops Herbalife Nutrition Formula 1 Nutritional Shake Mix, Cookies ’n Cream
✔️ 2 scoops Herbalife Nutrition Personalized Protein Powder
✔️ ½ cup water
✔️ 1 egg
✔️ 3 egg whites
✔️ 2 tablespoons of rolled oats

Place all ingredients in the blender and blend until smooth. Heat a pancake griddle to 350 degrees, or heat a skillet over medium high heat until a few drops of water sprinkled into the skillet forms beads and sizzles. Sprinkle a small amount of canola oil on a paper towel and lightly wipe the surface of the griddle. Pour pancake batter into 3 inch diameter pancakes (pancakes will be thin), and cook until browned on the underside. Flip pancakes and continue to cook until the second side is brown.

May the Holiday season fill your home with joy, and love! Wishing everyone a happy and healthy holiday

It’s easy to lose track of how much food you’re taking in at a party. With a little control, you can get through the holiday party season without blowing your diet.

May your holidays be filled with merry moments. Happy Holidays from Herbalife Nutrition Philippines!

Cold weather can negatively affect your body's hydration. Breathing cold and dry air can cause the body to lose significant amounts of fluid. Drink fluids often and not just when you're thirsty! ❄

Do you have any idea of what is inside your "Protruding Belly"? Do you know what it can cause if you have too much fat belly?

Our mission is to make the world healthier and happier. We are passionate about the effects of nutrition on each and every one of us.

Sometimes you may hear these words: "Ang sarap kayang kumain!"......"Ok lang mataba ako kasi ibig sabihin nun may pera akong pambili ng pagkain!"....."Hindi bagay sa akin ang payat!"....."Mas bagay sa iyo ang mataba!".....etc....😂😂😂😂😂
But what if they are in pain and suffering from diseases?...These are now the words you may hear: "Mahirap palang magkasakit😑"..... "Mahal pala ang magkasakit😑😑"...."Friend pautang naman nasa emergency lang kasi ang asawa ko😑😑😑"....

Take care of your body. It's the only place you have to live in. - Jim Rohn

Our body is the temple of God, why do we not become a good steward of the blessings of God.

Start changing the world around you through Proper Nutrition.

Learn more on our event on April 18, 2018 at SM Aura. You will be educated, nourish, and may help heal your friends, family, and community through the art of healthy eating.

For more details contact me at 09214564365

Holiday weight gain din ba kayo? now, its time to go back to lose weight program seriously to become more fit and healthy para sa nalalapit na summer 💪🏻💪🏻👙pm me for those na gustong sumabay and gusto ng free meal plan and infos...😃😃☺️

Disclaimer: Individual results may vary