14/12/2022
Aerial Yoga is back… Tuesdays 10:30am! Hope to see you in the hammock soon 💙
🎄 X’MAS SCHEDULE
We are happy to have our previous yoga instructors back on the island and to be able to offer you a comprehensive schedule of classes to give yourself and those around you a chance for a relaxed and light-filled holiday season. 🎄
🧘🏼♀️A well-guided yoga class, decelerates the pace, quiets the mind and directs your focus to the present moment.
🧘🏻 Each yoga class, fluidly guided through easy asanas, gently stretch each muscle and help to release tension.
🧘🏽♂️A yoga class gives you time and space to leave the hectic world outside and enter into relaxation.
Silence the inner chatter of your mind with calming breath work and learn how to use your breath to quiet your mind.
See you on the mat 🎄