Family Shape-Up Center

💃 Every expert was once a beginner.🕺

Last weekend, we took our very first steps into the world of Bachata, and what a fun first dance it was!

From learning the basics to laughing through missed steps and celebrating every little breakthrough, our Bachata Trial Class was filled with great music, great company, and even greater memories. 💯

Thank you to everyone who stepped out of their comfort zone and onto the dance floor. We can't wait to dance with you again soon! 💙🧡

Because sometimes, all it takes is one step to discover your next favorite class!

Bachata brings a different rhythm to Family Shape Up Center. It doesn't replace what we already love about fitness; it adds another way to move, connect, and express yourself.💃🏻🕺🏻

Sometimes, all it takes is trying something a little different to discover a whole new passion.

Whether you come in wearing running shoes, gym shoes, or dance shoes, there's a place for you on the floor. 💙🧡

Because the smallest step outside your comfort zone can lead to something extraordinary.

Our ZumbAnniversary with Zin Pachie and Zin Frea was everything we hoped it would be and more! The room was filled with incredible energy, familiar faces, new friendships, and countless smiles from start to finish.

Thank you to everyone who joined us and brought their enthusiasm to the dance floor. Your energy, laughter, and passion are what continue to make the Shape Up Squad such a vibrant and welcoming community.

To our amazing Zin instructors, Zin Pachie and Zin Frea, thank you for leading an unforgettable celebration and reminding us why Zumba is one of the happiest ways to move.

Here's to 43 years of fitness, friendship, and building a community that continues to grow stronger—one song, one dance, and one smile at a time. 💙🧡

Want to join our Zumba classes and be part of our Shape Up Squad?

Inquire now!

Please send us a message or contact us at the following:

📞 (034) 433 0025
📱 0951 345 4012

📍 Cooper Building, Circumferential Road, cor. C.L. Montelibano Ave, Bacolod, 6100

Today continues to be a beautiful reminder of what makes Family Shape Up Center special. 🙌

From our Men's Pilates Trial Class, to the energy of our ZumbAnniversary, and an exciting glimpse of what's to come with Bachata, this morning was filled with smiles, laughter, and unforgettable moments!

Thank you to every member, every first-timer, every coach, and every friend who chose to celebrate with us! 🎉

For 43 years, you've been the heart of FSUC. Every workout, every high-five, every milestone, and every friendship has helped shape the community we're proud to call home.

From the bottom of our hearts... thank you for growing, moving, and thriving with us. 💙🧡

The celebration isn't over yet!

Join us later for SPINATHLON from 4:00 PM to 5:30 PM as we cap off our anniversary with 90 minutes of non-stop energy! 🚴‍♂️

Let's finish this celebration the FSUC way—stronger together. 💪

🚨 EVERYBODY IS WELCOME! 👀

Our 43rd Anniversary Classes are coming up, and it's also FREE TRIAL for non-members. So, secure your spot now, and register! 🎉

💃 ZumbAnniversary
💪 Men’s Pilates
💃🕺 Bachata
🚴🔥 Spinathlon

Whether you’re ready to dance, discover something new, challenge yourself, or simply celebrate with the Shape Up Squad—there’s a class waiting for you. 🙌🏻

⚠️ Slots are limited, so don’t wait until your favorite class fills up!

Come move, sweat, laugh, and celebrate 43 incredible years with the community that makes it all worthwhile. 🥳

For registration and inquiries, please call us at the following:

📞 (034) 433 0025
📱 0951 345 4012

📍 Cooper Building, Circumferential Road, cor. C.L. Montelibano Ave, Bacolod, 6100

We’ll see you at ! 💙🧡

💡 Did you know?

Many people associate Pilates with flexibility or think it's primarily for women. But here's something surprising:

Pilates was created by a man.

German physical trainer Joseph Pilates developed the method in the early 1900s and originally called it Contrology, because he believed true fitness begins with mastering the connection between the mind and body.

During World War I, he even helped rehabilitate injured soldiers by attaching springs to hospital beds, an innovation that inspired the Pilates equipment still used around the world today.

More than 100 years later, Pilates has become a staple for athletes, runners, golfers, dancers, and anyone looking to build strength, stability, mobility, and control.

Maybe it's time to see Pilates in a whole new light. 👀

JOIN OUR MEN’S PILATES TRIAL CLASS THIS JULY 25!

Reserve your slot starting today at 12 noon through our front desk.

⚠️ Limited slots only!

🚨 HEADS UP, SHAPE UP SQUAD! 🚨

The countdown to our 43rd Anniversary Celebration is ON—and if you’ve got your eye on one (or all 👀) of our special Anniversary Classes, this is your sign to be ready!

📣 REGISTRATION OPENS JULY 22 (WEDNESDAY) AT 12:00 Noon!

Get ready to reserve your spots for:

💃 ZumbAnniversary — 90 minutes of non-stop Zumba energy!

💪 Men’s Pilates — Be among the first to experience our special trial class!

💃🕺 Bachata — Step into something new as we reveal our newest class!

🚴🔥 Spinathlon — 90 minutes of non-stop riding with five incredible coaches!

⚠️ Slots are limited and our Anniversary Classes fill up FAST!

Registration will be available at the FRONT DESK starting exactly 12:00 NN on July 22. Plan ahead, tell your workout buddies, and secure your spots early!

It’s almost time to move, dance, ride, celebrate—and make more memories together. 💙🧡

See you at ! 🎉