A community-driven gym offering functional fitness workouts, Olympic weightlifting, and boxing classes.
We are also the first HYROX Training Club in Western Visayas. Community-driven gym offering Grind Fit, Bootcamp, Resistance Training, Olympic Lifting, and Boxing classes.
13/08/2026
Think our workouts are all barbells? Think again. 👀 Kettlebells, dumbbells, and other movements are part of the mix. Different tools, same goal: getting stronger and moving better.
You don’t have to be comfortable with every piece of equipment before you start. We’ll help you get there. Come try a class! Your first session is on us. 💪
Start your day with a workout that gets your heart pumping. 🔥 Our HYROX classes run every Tuesday and Thursday. Come get your miles, reps, and sweat in before the rest of your day begins.
Check our schedule pinned on our story highlights and book through the link in our bio. 🔗
06/08/2026
Strong habits never go out of style. 💁🏻♀️ The little things you do consistently are what lead to the biggest changes over time.
If you’re ready to build habits that last, we’d love to have you. Join a class! Check our schedule pinned on our page and book through the "BOOK NOW" button.
One workout doesn't have to look the same for everyone.
Whether you're working around an injury, returning after time off, or expecting a baby, movements can often be adjusted so you can keep training safely and confidently.
If you're pregnant, always get clearance from your OB before exercising. Any modifications should be based on your doctor's advice and your individual needs.
Join one of our classes! Check our schedule pinned on our page and book through the "Book Now" button. 💪
30/07/2026
A strong core is about more than just abs. It helps you lift better, move better, and stay stable in everything from everyday life to your workouts.
Build strength from center out. 💪 Come join one of our classes!
🗓️ Book via the ‘BOOK NOW’ button on our page.
📌 See pinned posts for our FAQs.
💌 Your first class is free!
The real work out begins when you start hearing the saxophones 😁
Wallballs might look simple, but there's a lot happening in one movement. Getting the timing and technique right makes every rep more efficient. Save this for your next workout, then come practice with us. 💪
Check our schedule pinned on our page and book through the 'BOOK NOW' button.
21/07/2026
One of the best compliments your coach can give you? "Add weight" Because it means they know that you're ready, even if you don't think you are.
Join our classes and see what you're capable of.
📌 See pinned posts for our schedule.
🗓️ Book via the ‘BOOK NOW’ button on our page.
💌 Your first class is free!
A clean might look effortless when it's done well, but it's a skill that takes practice, patience, and plenty of reps.
You don't need perfect technique before joining a class. You just need to be willing to learn and we'll help you build from where you are.
Join a GrindFit class! Check the schedule pinned on our page and book your class through the 'BOOK NOW' button.
13/07/2026
GrindBox will be temporarily closed from July 16–18 (Thursday–Saturday) as we carry out maintenance repairs on our roof and walls following the recent heavy rains.
Regular operations will resume on Monday, July 20. Thank you for your patience and understanding as we make these necessary improvements.
| Monday | 7am - 12pm |
| 3pm - 8pm | |
| Tuesday | 7am - 12pm |
| 3pm - 8pm | |
| Wednesday | 7am - 12pm |
| 3pm - 8pm | |
| Thursday | 7am - 12pm |
| 3pm - 8pm | |
| Friday | 7am - 12pm |
| 3pm - 8pm | |
| Saturday | 7am - 12pm |