Wellness for real life
Intentional living • embodied movement • motherhood
Small daily resets • desert days
Peru wellness retreats (soon)
26/01/2026
After sharing my house, people asked what actually happens here — and honestly, it’s mostly this.
Food, movement, conversations, pauses.
In a world that keeps getting louder and more isolating, I’m interested in community that feels human instead of impressive.
Consider this my application to be your friend.
This house is small. A little strange. Very lived in.
I built it for real life — kids, movement, conversations that last longer than planned. It’s a weird aesthetic, but it’s open. And that matters more to me than how it looks on the internet.
Community doesn’t need perfection. It just needs a door that’s actually open.
This reel came from a quiet heaviness I’ve been carrying for a long time.
What I'm hoping to create is not for perfection, not for aesthetics. A shared space for real conversations, gentle wellness, and feeling less alone.
I’m grateful for every response this has opened up already.
It feels like the first threads of something real 🙏🏻
20/01/2026
I’ve learned that “feeling off” usually isn’t a personal failure. It’s information.
These are the questions I ask myself when life starts to feel uninspired. Instead of letting that feeling linger, I listen more closely to what’s asking for attention.
Sometimes the fix is rest.
Sometimes it’s fixing what's quietly draining your energy.
13/01/2026
Digital detoxes are the crash diets of attention.
They work for a moment—until they don’t.
I’m not trying to quit my phone.
I’m trying to stop it from deciding my day.
Using single-purpose technology (like my watch and Kindle) has quietly reduced how often I reach for my phone—and that affects more than just my focus.
Presence is built in small choices, repeated daily.
| Miércoles | 09:00 - 22:00 |
| Jueves | 09:00 - 22:00 |
| Viernes | 09:00 - 22:00 |