Join the La Buga family in paradise; Bocas del Toro. We are a 5 star PADI IDC Center with highly qu Hope to see you soon! The La Buga family
Established in 2007, “La Buga Dive & Surf” instantly built up a reputation as a reliable and renowned Dive Center & Surf School in Bocas del Toro. No matter if you decide to go diving or surfing with us, we will ensure that you will have a fabulous time experiencing the multifaceted natural resources Bocas del Toro has to offer. You can also rent one of our kayaks or Stand-Up Paddle Boards. Our qu
Bocas del Toro🌴 is famous for its stunning coral reefs🪸
but its real treasure is the incredible small marine life hidden among them. 🐠
Ready to discover it with us? 🤿💙
23/06/2026
Thank you for sharing these adventures with us 💙
Sorry for interrupting... 😳🐙
We were enjoying our dive when we spotted an octopus outside a crevice, carefully reaching in with just one arm while another octopus stayed hidden inside
Interestingly, male octopuses have a specialized arm called a hectocotylus, which they use to transfer s***m to the female during reproduction.
So while we can't be certain, let's just say we may have arrived at a... private moment. 🤭
We can't say for sure what was happening here... but we have our suspicions. 👀 What's your theory? Tell us in the comments 🐙😄
🌊💙 Happy World Oceans Day! 💙🌊
The ocean gives us adventures, discoveries, and moments we'll never forget. But it also reminds us of the importance of protecting what we love.
On this World Oceans Day, we celebrate the privilege of exploring the underwater world and the responsibility of preserving it for future generations.
🤿 Every dive inspires us to learn more, respect more, and protect more.
OceanLovers 🌊🐠🐢🪸
Hello, June! 🤿💙
A new month of underwater adventures begins!
We're open every day from 8:00 AM to 8:00 PM, with daily dive trips:
☀️ Morning dives
🌅 Afternoon dives
🌙 Night dives
The Caribbean is waiting. Are you ready to explore? 🐠
12/05/2026
Life is better after diving 🤿
Love is in the air… and underwater too 💙🐠
This Valentine’s Day… don’t give flowers or chocolates.
Give experiences, adventure, and memories that last forever ✨️
At La Buga, we celebrate love underwater 🫶
💑 25% OFF for couples on Fun Dives and Discovery Scuba Diving.
Dive in with someone special and create unforgettable memories together.
📍 Bocas del Toro, Panamá 🇵🇦
📩 Book your spot
Meet our reef friends in paradise 🌴🐠
Bocas del Toro underwater 🇵🇦
| Lunes | 08:00 - 20:00 |
| Martes | 08:00 - 20:00 |
| Miércoles | 08:00 - 20:00 |
| Jueves | 08:00 - 20:00 |
| Viernes | 08:00 - 20:00 |
| Sábado | 08:00 - 20:00 |
| Domingo | 08:00 - 20:00 |