The Loft Studio

SCHEDULE SOMETHING FOR YOU ⭐️⭐️
What’s on this week?

Tuesday
6am Flow with Carrolle
12.10pm Align with Carrolle
5.30pm Vinyasa flow with Martin

Wednesday
4.30pm Bikram with Eloise
5.45pm Slow flow with Dana
7pm Gentle movement and meditation with Ayesha

Thursday
4.30pm Yin with Karen
5.45pm Vinyasa flow with Martin
7.15pm Stretch with Ayesha

We can’t wait to welcome you at the Loft
Book through or website or download our app, and if you’re local, pop in and say hello
We’d love to see you 🌿🤍

www.theloftstudio.co.nz

FLOW WITH US THIS WEEKEND ⭐️⭐️

Sunday
9.30am Bikram with Eloise
4pm Flow with Ayesha
5.15pm Stretch with Carrolle

Monday
4.30pm Slow flow with Saffron
5.45pm Mat Pilates with Ayesha

Tuesday
6am Flow with Carrolle
12.10pm Align with Carrolle
5.30pm Vinyasa flow with Martin

Let this season be about more than routines and calendars. Let us be a season of grounding, presence, movement and reconnecting with the person underneath all the roles you carry.

Your practice doesn’t have to be perfect.
It just has to be yours ✨

BOOKINGS THROUGH THE LOFT APP

See you at the Loft 🌿🤍
www.theloftstudio.co.nz

Central space available ⭐️⭐️

Are you a massage therapist, physiotherapist, beauty specialist, or wellness practitioner looking for a calm, professional place to see your clients?

Our modern treatment space is designed to support you and your clients in a peaceful environment at the Loft studio

Send us a DM or email 📧 to [email protected]

Tag your friends if they are looking for a space, see you there 🌿🤍
www.theloftstudio.co.nz

Join our
WE ♥️ YOU MORE THAN YOUR COUCH DOES CAMPAIGN

Because we do…
Your cosy couch is going to feel so much better once you’ve done a class with us at the Loft

That feeling of calmness and satisfaction washing over you as you know you’ve done something good for your health and wellbeing ✔️

Release those tight muscles by combining slow, controlled lengthening with deep breathing ✔️

YOUR ANTIDOTE FOR MODERN LIVING ✨

Sign up for our two week Intro pass today through the Loft app

See you in class soon 🌿🤍✨
www.theloftstudio.co.nz

Sore or tight muscles??
Join us for heated yoga and pilates ⭐️⭐️

Wednesday
4.30pm Bikram with Eloise
5.45pm Slow flow with Dana
7pm Gentle movement and meditation with Ayesha

Thursday
4.30pm Yin with Karen
5.45pm Vinyasa flow with Martin
7.15pm Stretch with Ayesha

Friday
12.10pm Align with Tara

Join us on the mat this week for a variety of classes designed to help you move, breathe, reconnect, and recharge.

Practice more. Stress less. Make this your season of transformation. ✨

See you at the Loft 🌿🤍
www.theloftstudio.co.nz

Join us on the mat this week and discover what your practice can teach you ⭐️⭐️

Monday
4.30pm Slow flow with Saffron
5.45pm Mat Pilates with Ayesha

Tuesday
6am Flow with Carrolle
12.10pm Align with Carrolle
5.30pm Vinyasa flow with Martin

Wednesday
4.30pm Bikram with Eloise - NEW CLASS ⭐️
5.45pm Slow flow with Dana
7pm Gentle movement and meditation with Ayesha

Improve balance and posture ✔️
Encourage mindfulness and mental clarity ✔️

Bookings are LIVE through the Loft app, we are super excited to practice with you this week…

See you at the Loft 🌿🤍✨
www.theloftstudio.co.nz

THIS WEEKEND ⭐️⭐️
Your reset starts here

Saturday
6.45am Boxing with Budda - bookings through Smart Active Solutions
8am Flow with Carrolle
9.15am Stretch with Carrolle

Sunday
9.30am Bikram with Eloise
4pm Flow with Ayesha
5.15pm Stretch with Carrolle

Monday
4.30pm Slow flow with Saffron
5.45pm Mat Pilates with Ayesha - new teacher ⭐️

Come as you are. Leave feeling better.

Bookings are LIVE through the Loft app, see you there team 🌿🤍
www.theloftstudio.co.nz

Plans this weekend? Make sometime for YOU. ⭐️⭐️

Whether you’re brand new to classes or have been practicing with us for years, there’s a place for you on the mat at the Loft.

Thursday
4.30pm Yin with Karen
5.45pm Vinysa flow with Martin
7.15pm Stretch with Ayesha

Friday
12.10pm Align with Tara

Saturday
6.45am Boxing with Budda - bookings through Smart Active Solutions
8am Flow
9.15am Stretch with Carrolle

Come as you are. Leave feeling better.

Bookings are LIVE through the Loft app, see you there 🌿🤍
www.theloftstudio.co.nz

Plans this week? Make some time for YOU. ⭐️⭐️

Move your body. Quiet your mind. Breathe a little deeper.

Monday
4.30pm Slow flow with Saffron
5.45pm Mat Pilates with Ayesha - new teacher ⭐️ we say Bon Voyage to Ruby (for now) as she heads on her overseas adventures 🌎 thank you Ruby!

Tuesday
6am Flow with Lani
12.10pm Align with Carrolle
5.30pm Vinyasa flow with Martin

Wednesday
4.30pm Bikram with Eloise - new class ⭐️
5.45pm Slow flow with Dana
7pm Gentle movement and meditation with Ayesha

Come as you are. Leave feeling better.

See you at the Loft 🌿🤍
www.theloftstudio.co.nz