10/08/2026
Someone at the gym asked me this morning what I was training for.
I laughed and said “a strong old lady body” 😂
But it actually got me thinking.
I train because I want to be strong now, but also in 10, 20, 30 years. I want to travel, adventure, keep up with my kids and hopefully still be lifting weights when I'm 80.
I train because it makes my head feel good. And because I genuinely love feeling strong.
And apparently I'm now training to beat my 11 year old in an arm wrestle before he gets even stronger and I have absolutely no chance.
So I'm stealing the question...
What are you training for?
07/08/2026
Designed to disappear. Under any outfit.
The best underwear isn't the pair you think about all day.
It's the pair you forget you're wearing.
That's always been the goal with Squaties.
Suzanne x
05/08/2026
One of the best parts of running Squaties is reading your messages.
I read every review.
Every email.
Every comment.
When women from all over New Zealand, living very different lives, keep saying the same things.
I know we're building something special.
Thank you for trusting Squaties.
Suzanne x
03/08/2026
When I designed my first pair of Squaties, I wasn't trying to make just "gym underwear."
I wanted underwear that could keep up with active women.
Because being active isn't just about working out.
It's your yoga class.
The dog walk.
School drop off.
A full day at work.
An endless to do list.
Weekend adventures.
Most of us don't separate "gym underwear" and "everyday underwear.".
We just want one pair that works for whatever is happening in our day.
That's exactly why Squaties are made with performance fabric.
Designed for movement.
Wherever that movement happens to be. ❤️
30/07/2026
The hardest decision...
Honey or Black? 💛🖤
Luckily, you don't have to choose.
Build your own bundle and save.
3 pairs = 10%
5 pairs = 15%
7+ pairs = 18%
No code needed.
Shop now.
Honey?
Black?
The hardest decision...
Honey or Black? 🤍🖤
Luckily, you don't have to choose.
Build your own bundle and save.
Shop now.
28/07/2026
🚩 Red flags are for dating... ...and underwear. 😂
Swipe through and tell me...
Which one makes you say "absolutely not"
Mine has to be "seamless" un**es that cut in and still leave visible lines under my leggings.
Your turn.
What's your biggest deal breaker? 👀