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Coach Geno - Run and Strength

Coach Geno - Run and Strength

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I get people running their dreams through integrated run, strength and mobility coaching. I provide one on one and group options for all fitness levels.

Free Start Run Program free.coachgeno.nz

28/08/2026

Get your running questions answered!
Every week leading up to the Whangarei Half I will be running a free live Q&A
Two weeks until the Whangarei Half - comment or DM me your questions 🏃🏃

28/08/2026

Half Marathon Runners? What did you wish you knew for your first half marathon?

25/08/2026

What is the hardest part of starting running?
Comment and share.. lets help support people to get running 🏃‍♂️ 🏃‍♀️

24/08/2026

Caption this photo:
Join us for the LOOP GROUP
Run or Walk at your own pace
Tuesday and Thursdays 9am
From the Canopy Bridge

22/08/2026

I'm building a new resource to answer one little problem:
Why is running SO TOUGH to start?
Comment below and I will dm you the link - will take you 1-2 mins.
SPOT PRIZE: Everyone who fills out the survey goes in the draw for a 60 Minute Run Coaching WOF Session valued at $197

Model credit in photo .cullen1

21/08/2026

Get your running questions answered!
Every week leading up to the Whangarei Half I will be running a free live Q&A
Three weeks until the Whangarei Half - comment or DM me your questions 🏃🏃

19/08/2026

Block it out!
You deserve to take out that time for your workout.
Heres my tip.. make a recurring slot in your calendar. Keep it reserved for your training.
If life happens.. shift it. But keep it in the day schduele.
Comment JOIN for free access to my run coaching community.

Photos from Coach Geno - Run and Strength's post 14/05/2026

Are you a Tuesday 👍 or Thursday 😆 person?
The Loop Group is looking for walkers and runners to join us on The Loop!
We meet Tuesday and Thursdays 9am at the Canopy Bridge, Town Basin
ALL Paces, Ages and Dogs on lead welcome!
Comment TUESDAY or THURSDAY and I'll dm you the details to join
🏃🏃‍♂️🚶‍♀️🚶

07/05/2026

If you have been thinking about doing an ultra..
The Northland 100 is for you.
11 weeks away, now is the time to start building.
15k, 57k, 82k, 105k, 165k.
You have 32 hours to complete it. Plenty of time.
Get in touch to start training today!

Photo Credit: Team Dangerous.

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Location

Whangarei

Category

Personal trainer

Telephone

+64211691073

Website

,

Address


Ewing Road
Whangarei
0112