Qualified PT, professional and caring service for your fitness journey🤍 Nothing is more rewarding than progress in health and fitness!
Let me help you reach your potential in the gym with fun and interesting workouts using both machines and functional fitness movements that are programmed for enjoyment and success in reaching goals that you want.
16/01/2024
Training days with .growth
INBA PNBA New Zealand next comp coming up
Glute and leg build in progress for my next challenge
Let’s go on Wellness division
I’m really looking forward to this one 💪
Anytime Fitness Whangarei
12/01/2024
super proud of your progress‼️
Hadi started from scratch with me and has been working hard😊
The right programming and modified eating requirements has developed phenomenal results in a short space of time💪
Anytime Fitness Whangarei
paniora
Grainger
✅Core strength
✅Glute strength
✅Healthy strong knees
Gives us a
pistol squat on abs😂
Good fun‼️
08/10/2023
Absolutely stoked with how this turned out for me💎CrossFit lass into a Bikini Division Competitor in 11 weeks💎
I did it, I coached my physique from
💎 75kg body weight down to 60 kg
💎 33 inch waist to a 25 inch waist
💎 Thighs (mostly quads) needed to be reduced)by 2 inches each
💎Body fat percentage from 18% down to 9%
The nutrition and training for me felt amazing, I did great, the hardest part was definitely the posing and the heels ‼️
Next round next year and I’ll do this all again and perhaps enter figure division as well and put my back muscles to use (they are my favourite)💖
I have always loved my CrossFit bod, super strong and awesome endurance, so there are definitely parts of me I miss (mostly quads😂) but I’m feeling super lean and really healthy💪
An incredible experience and the tools I use for my clients I now know work 100% to achieve not only endurance and power but also aesthetic results, the ones we like for summer💜
29/09/2023
Competition Day💎IFBB pro league NZ
This is going to be an experience like no other for me
Wish me luck 🍀 I’m definitely going to need it
First show and expecting the unexpected ‼️
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |