Flow Golf

Anyone keen to join me on a little self imporvment experiment?

Committing just 18 minutes a day to a single skill for a year totals roughly 100 hours, which Jesse Itzler claims can make you better than 95% of the world's population in that discipline.

The Rule of 100 Explained - The math: Spending 18 minutes daily adds up to about 100 to 109 hours per year.

The time investment: This amounts to only 1.2% of your total available time in a year.The core philosophy: “It's not about committing every second of your day to a discipline. Instead, it's about consistent, manageable dedication.”
Why Consistency Matters Over Intensity
Compound effect: Small, daily, uninterrupted repetitions compound massively over time compared to sporadic, long sessions.
Realistic goals: You won't become an Olympic athlete or a world-class virtuoso, but you will comfortably surpass the general population's skill level.

Application: You can apply this method to learning a language, playing an instrument (I am going to learn the Guitar), exercising, your golf swing, putting, chipping.
I am going to have a go at this, your 18 minutes has to be focused with good technique, comment below if you are keen, only 18 minutes a daily.

Zespri AIMS Games School Sporting Championships getting excited

Came across this quote today, golf offers so many great friendships, takes us to amazing places and is true bliss, enjoy this beautiful day

Professor and writer Joseph Campbell on following your passion:
"If you do follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can see that, you begin to meet people who are in your field of bliss, and they open doors to you. I say: follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be."

Source: Joseph Campbell and the Power of Myth with Bill Moyer

https://youtube.com/shorts/G-pVKJqfaOI?si=z0PgaeH-II-I4k7F

Stock yardages of Michael Brennan 💪 Stock yardages of 2026 Wyndham Championship winner Michael Brennan....

loving the Sunday play, 17 junior flushes out last Sunday for our Stableford comp, taken out by Henry Bond and a couple of weeks ago our Ambrose champs Harrison and Jai

good morning team wrap up warm and bring a jacket golf is all on today

what a special day for Ryan Fox absolute legend Champion Golfer of the year 👊🏼🫶🏼🏌🏼‍♀️💪🏼💥💫

Champion Golfer of the Year.