Supervised Training LTD

Week one = 150+ entries 🔥 Incredible start to the 6 Week Challenge, Supervised Training crew 💪

Big thanks to our week one sponsors The Lunch Ladies Whangamata and Harmony at StillTideMassage 🙌 for sponsoring the weekly challenge

Onto week two 👊

Everyone’s weighed in, scanned, and locked in — the 6 Week Challenge is officially LIVE at Supervised Training!

Booklets in hand, InBody scans done, baseline numbers set — every single person on this challenge now has real data to track real progress over the next 6 weeks.

First weekly challenge is ON and the energy is PUMPING 💪🙌

Real food. Real exercise. Real results. Let’s get after it, Whangamatā!

FINAL CALL — 6 WEEK CHALLENGE STARTS SATURDAY!

Spots are filling fast and once we start, that’s it.

Don’t be the person who says “next time.” Message us NOW before it’s too late.

More info at www.supervisedtraining.co.nz

6 Week Transformation Challenge — starts AUGUST 15th Whangamatā!! Bust out of winter feeling and looking great!

Here's the deal:
- Challenge booklet with nutrition, workouts, information etc
- Before & after InBody scan (judged on fat lost, muscle gained & overall score)
- $1,000 top male + $1,000 top female, plus 6x weekly challenges and prizes
- Real coaching and a crew to keep you accountable
Sign up at www.supervisedtraining.co.nz

New InBody 270s in town!!

The scales lie. An InBody scan doesn’t.

In just 30 seconds I can give you a full breakdown. You’ll know exactly how much fat you’re carrying, how much muscle you have, how healthy your cells are, how strong your bones are and whether your training and nutrition is actually working.

No guesswork. Just data.

Full body composition scan
$30 a scan

In house bingo challenge done! Congrats to our 2 winners, you completed each challenge and got the treats!

Want in on the next one? We’ve got a few spots left in the classes and 1 on 1 training available - DM me to grab a spot 💪

Workouts are meant to be hard, but doing them with a group makes it a little bit easier 💪

You don’t have to be fit to start — you just have to start.

This is what our sessions look like at supervised Training:
Friendly faces, all different fitness levels, supporting each other and getting better together.

No pressure. No egos. Just a great environment to move, feel good, and make progress.

With 15+ optional sessions each week, there’s something to fit your schedule.

If you’ve been thinking about giving it a go, get in touch to book in your complimentary trial session 💪

Ageless strength Class getting strong together 💪

Training in a small group means Accountability, motivation and no excuses, even with a moon boot!!