Functional Group Fitness designed specifically for Mums
Monday 10:30am-11:30am
Thursday 10:30am-11:30am
All fitness levels welcome
Small group fitness sessionsPersonal training
Personalised training programmes
02/07/2025
Hey team!! This page is playing up and has too many technical issues so im going to be deactivating it! I'll keep it active for a week just incase there are any last minute messages. You can follow us on INSTAGRAM though to stay updated!
Get amongst it ladies! After school holidays it's on like donkey Kong, 14th July we back in action!!
Specifically designed training for busy māmā who want to move, feel good and do something for themselves 🤸♀️
4 weeks for $100
Mon + Thurs
10:30-11:30am
At Metkon
As you can see, babies and kiddies are welcome as sometime this is the only way we can get things done!
Like, share, tag a friend and do all the things you cool kids do with social media 😎💓
Leshgooo!!
22/06/2025
📢📢 Due to change of circumstances I have had to change our usual training days to now being MONDAY and THURSDAY @ 10:30-11:30am.
Same location @ Metkon same time of day, same training, just a different day ✌️
So sorry if this throws a spanner in the works for you but you know id always do as many cartwheels as I could to make things work for everyone, but just had to change things up to suit my whānau.
Next intake starts after school holidays- Monday 14th July, I'll keep ya posted 🏋♀️🏃♀️🤸♀️
And that's a wrap! Final session for this intake is done and dusted!!
Every māmā bet their previous testing scores which shows the progress you are making!
It's amazing how just two sessions a week, you can get results in your strength, fitness and well being 🦸♀️
And yes you read correctly...the NEXT intake will be 14TH JULY! I'm away overseas for a bit then school holidays hit so to keep things fresh and easy, we will start back with a hiss and a roar after school holidays!
I'll keep ya occupied in the mean time with some at home workouts though 😏
You are amazing super māmā!
05/05/2025
Hey super māmā! Just letting you know that Kahu Taurima offer post natal initiatives which are aimed to help māmā get healthy, get support and take care of them and their bubba. I'm gonna be running a class on Thursday 10:30-11:30am at Metkon as one of the ways to help our māmā who have a bubba under 1yrs. If you fill out the form attached you can come for a jam and it will be funded! There's heaps more programs they offer too!
And yes my current māmā can get in on this too, just need to fill out the form https://www.jotform.com/app/223236472959869/230391256711047?utm_source=jotform_pwa&fbclid=PAQ0xDSwKFASVleHRuA2FlbQIxMQABpyrTVvDdQ02qaG64il-lj3H8zfk_Webd8l7RuQT9hilbXWKhqXIpiExBJEYT_aem_77IFYfMe5-5alimiYUlyhg
Get amongst it 😎
Nash Programs App Nash Programs App
25/04/2025
💥💥💥 Next intake starts on Monday 28th April (Just around the corner)..Holla at me to get yo spot!!
Leshgo māmā 🦸♀️😎