14/06/2025
Hey you beauties❣️
I know I promised you another course earlier this year but life & death & crazy sh*t happened.
I wanted to let you know that I’m back on the path & after a yoga conference in Chang Mai (whoop) I will have some offerings for August.
In the mean time, I highly recommend signing up for this Matariki reset online by one of my beautiful sangha sisters Lesley⚡️
Many blessings for the longest night 🙌🏽
Matariki Challenge 2025 | wiremuniania
5 Topics, 5 Hours over 5 days to level up your life in 2025.
28/07/2024
We had our initial meeting for my Peri Project this weekend. Many thanks to those who came.
I tried to summarise the complex hormonal transition that is Peri Menopause and it was a bit of a disaster.
All learning though ay:)
If I had to pick one book to study on this subject, this is it!
Hormone Repair Manual
by Lara Briden ND
My free 8 week yoga course starts next weekend.
Saturdays 10am-11:30 from 3rd August until 21st September at the Pipe Band Hall in Newtown.
v*Here's the initial invite & form link if you are keen *v
..................................................................
I need you! (If you have/or have had a uterus)..
Im looking for volunteers for a free 8 week course of yoga & therapy aimed at Peri-menopause.
😍😎🤓
I am a classical Viniyoga teacher & I have been studying Yoga Therapy for the last 5 years. Now It is time to create my project/dissertation to complete my studies. I have chosen “Can yoga ease the suffering of peri-menopause?”.🌟
All ages & stages welcome. 40-55. If you have or have had a uterus and have still not reached one year without bleeding ie, menopause.🎈 …………….
You must agree to attend virtually or in person:�
-An 8 week yoga programme (90 mins per week)
-Answer weekly questionaries, an end of programme questionnaire, whether you have done the practices or not.
Option to then:
-Attend an individual yoga therapy session.
-Attempt a personal a practice for 8 weeks.
🦄�
Laughing, burping, & farting are all allowed in my classes.
The 8 week course will run on Saturdays 10am-11:30 from 3rd August until 21st September at the Pipe Band Hall in Newtown.🙌
IRL & on zoom (video catch-up available) so you must be ok with video in the room (not necessarily on you).👀
*This is all free. I ask that you give on time & honest feedback when asked, whether you have practiced or not.
If interested- Fill out contact form- https://forms.gle/W72j4KRt7Lr5Gzii6 ✌🏻⚡️
Photo cred: uterus wallpaper by Annette Messager
