North Wellington ITF Taekwon-Do

North Wellington ITF Taekwon-Do

Share

ITF Taekwon-Do unarmed self defence Martial Art focused on maximising the human potential. ITF Taekwon-Do School
Member of International Taekwon-Do New Zealand

The Direction of Kata 27/06/2026

This piece from Adam Carter is well worth a read and some thought if you want more depth in your Pattern training.

The Direction of Kata Direction in kata is not always the direction of the attack. Sometimes it is the lesson of position.

10/06/2026

I absolutely agree with this viewpoint. For the preservation of our martial art of Taekwon-Do we need to put far more emphasis on our Hosin Sul and explore all the possibilities our fundamental movements to develop our self defence technique.
We are directed to do so by General Choi in his encyclopaedia and as Taekwon-Do instructors we are not developing competent well rounded martial artists if are missing the "most interesting and most advanced" aspects of Taekwon-Do!

22/05/2026

Good example of Taekwon-Do 'free-sparring' training as it is meant to be trained.

04/03/2026

"These techniques are not only the most interesting in Taekwon-Do but also the most advanced." General Choi

Timeless lessons from Grand Master Willie Lim: learn practical applications of pattern movements from one of New Zealand’s earliest Taekwon-Do pioneers. 🔽

04/03/2026

More of this please....

Timeless lessons from Grand Master Willie Lim: learn practical applications of pattern movements from one of New Zealand’s earliest Taekwon-Do pioneers. 🔽

25/08/2025

Nationals Results
Well Done Wellington Team, Management, Officials & Supporters!
&
Well Done North Wellington competitors!
Full Results:

ringmarshall.nz

06/08/2025

Movement matters...
Initially we train hard to a destination point, but then realise the magic happens in the journey that doesn't end!

(Approx 2 minute 25 second read)

As a follow-up to yesterday’s article, I thought I would share a couple of comments I received.

Now and then, I get odd messages from people - especially since I’m an advocate for using kata as a kind of practical Swiss Army knife.

Here’s one that shows how far kata has drifted from its original purpose in some people’s minds:

“Kushanku’s opening traces the wings of a dove before striking with left then right shuto. Naihanchi opens the same, with left and right movement. It is said to symbolize a back against the hull of a ship.”

Others have stated that the ‘fist-in-hand gesture’ is a “moment of pause before the storm” or to “gather energy.” Another said it’s to show an attacker that “you are unarmed.” One more, referring to Kusanku’s opening sequence, said it was meant to “frame the sun or moon.”

It sounds ridiculous, doesn’t it? But there are those who actually believe this!

Just for a moment, forget the modern interpretations - the performance, the aesthetics, the woefully inadequate applications involving several attackers politely waiting in the wings - and consider why kata were created.

If kata were made for a combative purpose, wouldn’t it be logical - wouldn’t it be common sense - to ensure each move or technique within the kata had a function to protect you from harm?

If we were creating kata today as a self-defense template for the modern world, would we include empty or symbolic gestures? It would be foolhardy, at the least, wouldn’t it?

“There are no ‘salutation’, religious or empty movements in kata. All movements in the kata have meaning.” - Toguchi Seikichi (1917–1998), 10th dan Goju Ryu

My common-sense position is that a combative kata is made up of combative motions and principles - not empty gestures.

When people don’t understand something, they often find it easier to create their own explanations. We see this all the time, in every part of society.

To psychologists, this behavior is known as ‘rationalization’: if something doesn’t make sense, then make it make sense. Karate is no exception.

Many people believe you can hang a label on anything if you look hard enough. They attach labels to concepts which then become fact… and that is a problem with much of karate today. I’ve written about this extensively.

Prior to karate’s modernization and its shift to mainland Japan, there were no labels for anything. It is said that through the Dai Nippon Butoku Kai (DNBK) desire for named styles and order, the labeling of techniques was born.

For me, when we give something a label, our interest can end in exploring any connection beyond that label. Labels convey something absolute. That’s difficult to navigate away from once it’s decided.

I believe, you have to challenge the labels: What do they mean? Why? How did circumstances lead to that label? At a fundamental level, labels are incredibly simplistic - and they hold us back.

Labels give the illusion of fixed meaning, but as one commentator said, ‘Techniques are verbs, not nouns, trajectories, not end positions.’ - Movement is dynamic, not a static label.

Maybe it’s time we stop framing the ‘sun and the moon’. Kata was never meant to be theatre - it was meant to keep you alive.

Anything less does a disservice to those who trained before us - surely?


Written by Adam Carter - Shuri Dojo


31/07/2025

Wise words and impressive movement...

Want your business to be the top-listed Gym/sports Facility in Wellington?

Click here to claim your Sponsored Listing.

Location

Address


Salvation Army Gym 125 Johnsonville Road Johnsonville Wellington
Wellington
6037

Opening Hours

Tuesday 6pm - 8:30pm
Thursday 5:30am - 8:30pm