Urban Fitness

Urban Fitness

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Training vs. Working Out

Training is when you have a progressive plan with measurable goals and continual challenges. They don’t JUST come here to sweat.

🏃🏽‍♂️HYROX 5 days a week
🏋🏼‍♂️Olympic Weightlifting (OWNZ-affiliated)
🍎Nutrition coaching
👟Run coaching
🙌🏼7 day open gym
⭐️Serious training
💚Supportive community Working out is anything that makes you sweaty and tired but not necessarily better because it lacks consistency, direction and specificity. With a little help from our Coaches, the members here train with purpose.

16/07/2026

Welcome to Urban.

Now taking on new members.

HYROX, ATHX Games training, Weightlifting and more.

Over 25 coaches classes a week. A facility like no other in Wellington.

Comment “trial” and I’ll send you a hidden link to a seven-day trial for $35.

Photos from Urban Fitness's post 04/07/2026

4x Pro Solo races.
Each one faster than the last.
HYROX Sydney on two torn meniscus and almost no running.

Full story in the slides.

Taking on new clients who want to compete.
HYROX, ATHX, CrossFit or weightlifting.

If there’s a start line or platform in your goal, this is for you.

Comment “TRAIN” for 3 PT sessions | $270.

02/07/2026

Once these words are in your head. Your lifting game changes FOREVER 🏋️

Link to Richie Patterson next workshop in Wellington in bio 👆

Held here at Urban Fitness Aug 1 and 2.

30/06/2026

Public registration is open for the Wellington Cup, HYROX Edition.
12 and 13 September 2026 at Urban Fitness.

🏃🏻‍♀️Saturday Solo $75.
🏃🏾‍♂️🏃🏻‍♀️Sunday Pairs $150.

Heats run across both days, so the earlier you lock in the better your slot.

Register through the link in our bio ☝🏽

Photos from Urban Fitness's post 22/06/2026

Massive congrats to our crew who competed in Sweden this past weekend at the Hyrox World Champs 👏🏽🔥 What an amazing achievement qualifying for such a prestigious event AND absolutely smashing all your races too! Podiums, PBs, hard work, determination, and a whole lot of fun and memories! We extremely are proud of you! 🫶🏽💪🏽

Kate Roberts | Performance & Recovery Coach Rebecca Maresca Jennifer DeWald-Harrison Marcus Heitger Jose Sula Liz Manawaiti Rebecca Roland Katie Kemp Alana McDonald Maura Rigby

Photos from Urban Fitness's post 21/06/2026

The wait is over.

The Wellington Cup. HYROX edition.
Sat and Sun 12 to 13 September.

Solo Race Saturday.
Male and Female.
OPEN and PRO.
1km Runs - Full Stations.
$75 solo

Pairs Race Sunday.
Male and Female.
OPEN and PRO.
500m Runs - Full Stations.
$150 a pair

Waitlist codes go live 25 June.
Public registration opens 2 July.
All closes 13 August.

Booking soon through Competition Corner.

Comment HEATS and we'll send you the link.

Photos from Urban Fitness's post 11/06/2026

HYROX World Champs 2026 🇸🇪🔥

The hard work is done, and now it's time to enjoy the experience! Good luck to our incredible crew competing in Sweden! We're so proud of everything you've done to earn your place on the world stage. Trust your training, soak it all in, and give it everything you've got. Your Urban Fitness family is backing you all the way, cheering loud from afar! 👏🏽💪🏽

Alana McDonald Jose Sula Marcus Heitger Rebecca Roland Liz Manawaiti Jennifer DeWald-Harrison Katie Kemp Kate Roberts | Performance & Recovery Coach Rebecca Maresca Maura Rigby Dan Hunt Mike Young Olivia White

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Location

Category

Address


4 College Street, Te Aro
Wellington
6011

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7:15am - 12pm
Sunday 10am - 12pm