10/07/2026
Dance Fitness class is still on this Saturday morning at 8am.
Come and join us for a dance and to warm up!
Enjoy your Matariki weekend!
Fitness and Personal Training by Jill
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Helping clients be their best through food and fitness. Based in Strathmore, Wellington.
Personal trainer, Zumba & Strong Instructor, certified Nutrition Coach, Pre & Postnatal exercise and RAD ballet teacher.
10/07/2026
17/04/2026
I have a Free 5 Day online challenge coming up on Monday if you'd like to join us. The goal is to get you in the habit of moving each day for 5 days, build a bit of strength and understand why it's so important to train like this as we get older. If you'd like to join I'll pop the link in the comments.
02/04/2026
Dance Fitness Classes are still on tonight at 6.15pm and Saturday 8am.
And personal training sessions are running as normal, unless I know you're away.
See you there!
Miramar & Maupuia Community Centre
23/03/2026
April Dance Fitness Special – Half Price!
For April I'm offering half-price classes for:
✨ New participants
✨ Friends we haven’t seen yet in 2026
Come get moving, have fun, and get fit in a supportive, welcoming class. With lots of different dance styles and a great group atmosphere, you’ll have so much fun you won’t even realise you’re exercising!
💛 Help spread the word – invite a friend, bring a friend, or tag someone who should come along with you!
Message me to grab your spot or just come join the fun!
Miramar & Maupuia Community Centre ZaZa Dance Fit Fun
Hey to my Wellington team 💪
I need your help.
The 28-Day Dumbbell Challenge kicks off on Monday — and I’m so excited! We’ve already got 421 people signed up from all over the place, which absolutely blows me away 🙌
I’m opening up the VIP group tomorrow — it’s a small paid add-on ($7 USD) for anyone who wants that extra bit of accountability, support, and connection through the 4 weeks.
It’s currently an extremely intimate group of 4 people, which means I can check in more often and really help you stay consistent.
If you’ve been thinking you could use a push or want to be part of the first group to go through it, you can join here for the Free or VIP option 👉https://jill-fitness.com/
And if you know someone who’d love a bit of structure, community, and motivation to get moving again — do me a favour and share this post or tag them below. The more women we can get feeling strong and confident, the better 💛
Let’s make this a strong start!
— Jill
07/09/2025
This popped up as a memory and I thought I’d share it again :)
I train all sorts of people for different goals, and coming from different starting points. What goals can I help you achieve?
05/09/2025
Some of my PT clients having fun with landmine exercises 💪
Strength training doesn’t have to be boring — it can be playful, varied, and super effective!
✨ Want to build your strength and fitness in a supportive environment?
I offer personal training in a private gym in Strathmore — perfect if you want expert guidance, variety, and results.
📩 Message me if you’d like to join us!
17/08/2025
100 BURPEES FOR 30 DAYS
Today is Day one of my own 30 day challenge to do 100 burpees a day. Peresonally i’m a fan of burpees, you can do them anywhere with no equipment, and they are very scalable regardless of where your fitness is at. I think it’s from my contemporary dance days that moving in and out of the floor appeals to me. It’s about falling down and picking yourself back up.
I won’t do them all in one go, I’ll mix it up along the way and retest my time on day 30.
Will you join me? Even if your number is 10 a day for 30 days, LET’S DO THIS!
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50a Raukawa Street
Wellington
6022