Join me on Wednesday evenings, 7.15pm at CityFitness Newlands for your Zumba fix!
No dancing experience is required- just some comfy shoes and be ready to boogie! 💃
06/10/2022
Kia ora Zumba whānau!
Here’s a post-Zumba selfie in the sunshine after teaching a class at WelTec Students as a part of their wellness programme!
As I’m no longer teaching regularly in a gym anymore, it’s awesome to be able to continue to boogie with some cool people.
I’m always keen to run a session if you’re looking for a wellness or team building activity - just send me a message!
Frances Rankin
17/05/2022
🕺Party Class Tonight 🕺
Join myself, Megan, Anbu and Nicola for one hour of Zumba partying!
Bringing you fresh choreo, beloved choreo and all the vibes you need to let your hair down this Wednesday.
7.15pm @ CityFitness in Newlands
See you there!
01/09/2021
Here's your playlist!
Two brand new songs tonight - we'll be learning together!
See you at 7pm on Zoom...
Whilst we might not be able to shake our butts on a yacht at the moment - you can shake your butt in your living room!
Join me for another Zoom Zumba this Wednesday at 7pm!
Sign up to the event and invite your friends here: bit.ly/3zvlpXn
25/08/2021
IMPORTANT INFORMATION:
I hope you're looking forward to tonight's class!
Due to licensing requirements, we've had to switch from Facebook LIVE to a Zoom class - but don't worry! It's still easy to join!
If you've got Zoom already - great! Here's the deets:
Meeting ID: 830 4948 5682
Passcode: ZUMBA
If you don't have Zoom, you can either download it, or click 'Launch Meeting' and then 'Join from browser' from this link:
bit.ly/3sHkwZi
You do not need to put your camera on, but you're welcome to if you want to.
See you at 7pm!
24/08/2021
HERE’S YOUR PLAYLIST 🎉
See you in 24 hours!
Updated 25/08: IMPORTANT INFORMATION:
I hope you're looking forward to tonight's class!
Due to licensing requirements, we've had to switch from Facebook LIVE to a Zoom class - but don't worry! It's still easy to join!
If you've got Zoom already - great! Here's the deets:
Meeting ID: 830 4948 5682
Passcode: ZUMBA
If you don't have Zoom, you can either download it, or click 'Launch Meeting' and then 'Join from browser' from this link:
bit.ly/3sHkwZi
You do not need to put your camera on, but you're welcome to if you want to.
See you at 7pm!
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Join me this Wednesday at 7pm for a 40-minute Zumba class right here on Facebook LIVE!
All you need is an internet connection, some space to move and a chilled glass of wine for afterwards (optional) 🍷💃
Make sure you turn page notifications on - I'll start streaming about five minutes before class starts.
Is there a Zumba track you want to dance to? Drop your favourites below...
Kia ora team!
I hope you're all staying safe in your bubbles. We've been here before and I get the feeling we are going to be here a little longer.
I know just the thing that will keep your spirits up - a living room boogie 🕺
Let me know what you think about a Facebook LIVE 40 minute Zumba class on Wednesday at 7pm...
Keep well, drink lots of water and enjoy your daily bubble walks ❤️
19/05/2021
Happy Premiere Week! ✨
Shout out to these lovely ladies who come to Zumba religiously on a Wednesday and Friday! And a shout out to our special guest instructor, Megan, for keeping me company on stage and bringing us some fresh new music!
| 7:15pm - 8:15pm |