Krav Maga Wellington and Self Defence Training - IKMF

The adult crew learning a variety of techniques against an armed or
unarmed aggressor.

Register for your 2 free trial classes at www.kravmagawellington.co.nz



Filipino Community Centre
Defender Krav Maga

Kids learning self defence techniques from a seated position against a bully grabbing and pushing their head on a table. Krav Maga adapts adult reality-based tactics into age-appropriate skills, focusing on positions kids encounter daily basis.

Term 3 starts on 25 July. Register at www.kravmagawellington.co.nz



Defender Krav Maga
Filipino Community Centre

Krav Maga teaches how to take action under pressure by using reality-based scenarios to condition your nervous system against the "fight, flight, or freeze" response. Stress exposures a safe and controlled conditions.

Register for 2 free trial classes at www.kravmagawellington.co.nz



Filipino Community Centre
Defender Krav Maga

Controlled aggression is the disciplined, precise application of explosive counterattacks. Instead of relying on blind rage or emotional anger, you channel determination to completely neutralize a threat without sacrificing your technique or situational awareness.

Register for your 2 free trial classes at www.kravmagawellington.co.nz



Defender Krav Maga
Filipino Community Centre

The adult crew practised ‘cavaliers’ - A way to control an opponent's wrist joint to neutralize threat quickly. Key techniques prioritize using your body weight and leveraging weak points in an attacker’s grip

Register for your 2 free trial classes www.kravmagawellington.co.nz

Krav Maga boosts confidence by teaching you to overcome physical and mental obstacles through realistic self-defence. By learning to function under stress and protect yourself regardless of size, you develop mental toughness and the reassuring realization that you are capable of far more than you thought.

2 free trial classes www.kravmagawellington.co.nz

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Krav Maga training builds critical character and resilience in children by teaching them to overcome physical and mental obstacles. Through consistent practice, kids learn emotional regulation, stress management, and the self-belief to stand up to bullies and navigate everyday challenges.

Registrations for Term 3 2026 now open (25th July - 19th September).

www.kravmagawellington.co.nz

The adult crew cranking it up a notch 😊💪

Register for your 2 free trial classes at www.kravmagawellington.co.nz



Defender Krav Maga
Filipino Community Centre

There is no class on Saturday the 11th of July. Mānawatia a Matariki everyone!

There’s sparring class tomorrow in case people are wondering. Remember when Rocky was training inside the meat locker? It’ll probably be like that 🥶