08/10/2024
Clinton Mahia Fitness
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Personal Training
Mobile. Online. Gym facility. Body Sculpt. Body composition. Exercise and Nutrition plans. And ongoing support to help achieve everlasting results.
08/10/2024
14/09/2024
ICN NZ Master 40 Men's Physique Nationals Winner 2024
14/09/2024
ICN New Zealand Masters 40s Men's Physique National Winner 2024.
4th in the Open Men's Physique .
13/08/2024
Another way i practice contracting each muscle fibres doing isometric holds on a pullup exercise. I imagine doing a rear double bicep pose.
13/11/2023
13/11/2023
1st Men's Physique 40+
3rd Men's Physique Open. Made the most out of the opportunity given.
29/10/2022
Meal 2
29/10/2022
16:8 Meal1
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Wellington
6011