Newlands Fitness

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Newlands Fitness is no more. Here’s what I’ve been up to. I’m still helping people on their health & fitness journeys. Comment “LFG” to jump on my free 30 day email course on fat loss 💪

Level 2 tomorrow which means we are back in business 🤩💪

In fact, as we are a private studio, doing mainly one on one sessions, we’re probably one of the safest places you can train at the moment.

We do have a few extra protocols in place though:
1. You must scan in using the app.
2. You must wear a mask on arrival and departure, you can take it off while training.
3. You must sanitise all your gear after using it.
4. If you are unwell, let us know and we will cancel or reschedule your session.

If you’re still not sure about returning to the gym just yet we also offer online training plans that you can do at home with whatever equipment you have available. Just get in touch and we will set you up.

Finally, we’ve been using the downtime to make some nice little upgrades to the gym which we’ll be revealing shortly…

We are creating an army of fit, healthy and happy humans at Newlands Fitness. Like our awesome athletes Jae & Charlee 💪💪

Family first.

Learn the art of Olympic Style Weightlifting with Newlands Fitness. Coach Reuben has learnt from some of the best including 3 x Olympian Richie Patterson and Olympian Sonny Webster, so you know you’re in good hands.

If you had a thorn in your foot that was causing you pain, would you just take pain medication, or would you remove the thorn?

The key to health, wellness and longevity lies in healthy lifestyle choices including regular exercise and proper nutrition.

Newlands Fitness offers one on one coaching to guide you to a better quality of life.

Tees, tanks, hoodies and sweatshirts available. Made to order in a massive range of different colours and sizes.

Tees $35
Tanks $30
Hoodies and Sweatshirts $60

Introducing our newest piece of conditioning gear, the Xebex AR-1 Air Rower, to accompany our beloved Xebex Air Bike 😄🤩