Northlake Pilates Studio

New class drop ✨

Have you been Pilates-curious but also have absolutely no idea where to begin… this is your sign 😅🔮

Absolute Essentials is our fun, relaxed workshop designed for complete beginners. We’ll teach you how the reformer works, the fundamentals of great movement, and have a few laughs along the way.

No pressure. No judgement. Just good people, good movement, and a great place to start.

Join us on 22 August, we’d love to meet some new faces! 💙

✨ Good humans wanted
💎 Pilates / TRX / Movement professionals - please read on!

We're on the lookout for an experienced Pilates or TRX instructor to join our teaching team at Northlake Pilates.
If you share the belief that teaching movement is about so much more than counting reps… we'd love to talk 🫶

NP is a boutique studio that genuinely values quality over quantity. We keep our classes intentionally small (6–8 clients) to create space for personalised correction and client connection. The vibe on our team = love, laugher, learning, genuine teamwork and a shared mission for helping people live their best life.

Who’s this opportunity for?
• A Comprehensive or Reformer certified Pilates Instructor.
• A PT or Group Fitness instructor with TRX Training qualifications.
• A Physiotherapist who loves the movement side as much as providing hands-on care.
• You have a minimum of 2.5 years of professional teaching/clinical experience.
• You are confident supporting a variety of clients from first-timers, people returning from post-injury rehab and seasoned movers.
• Most importantly, you are someone who wants to be part of a place that cares as much about its people as it does about teaching great movement!

If you're reading this and thinking, "sounds like a bit of me,” our studio owner, Caroline, would love to hear from you. Please email [email protected] with a little about yourself and your background, or send us a message to have a conversation first.

P.S. If this isn't you but someone you know came to mind, please share and encourage them to reach out to us 🤍

Mums & Bubs classes are more than just movement.

Yes, we’re all about you reconnecting with your body, but they’re also about enjoy time alongside other likeminded mums who know the value of filling their own cup 💖

Thank you for your trust and the lovely review! It was such an honour to be part of your postnatal journey 💐

Mama, DM me if you’re searching for something you can do for YOU. Caroline 🤍

“The future depends on what you do today.”
Mahatma Gandhi

Join us 💛

〰️𝐀𝐛𝐬𝐨𝐥𝐮𝐭𝐞 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥𝐬〰️
(2 hour Beginners Workshop)

𝟐𝟑 𝐌𝐚𝐲 𝟏𝟎:𝟒𝟓𝐚𝐦 - 𝟏𝟐:𝟒𝟓𝐩𝐦
𝟏𝟑 𝐉𝐮𝐧𝐞 𝟏𝟎:𝟒𝟓𝐚𝐦 - 𝟏𝟐:𝟒𝟓𝐩𝐦

Motherhood is beautiful… but it can also be exhausting 😮‍💨

Our Mums & Bubs Pilates classes are designed to help you reconnect with your body, rebuild strength, and take a moment for yourself… all while keeping your little one close by.

A welcoming space for movement, recovery, and connection with other mums.

🫶 Specifically for postnatal woman
😇 Bring your baby along
🙏 Move at your own pace

Not sure if this class is right for you? Send us a DM and we can chat x

Interested in starting Pilates?

Head along to the very first Wanaka Integrative Health Expo this Saturday to find out if the wonderful world of Pilates has the answers to all those questions you’ve been asking yourself.

Caroline’s presentation “𝗙𝗘𝗘𝗟, 𝗱𝗼𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗱𝗼. 𝗪𝗵𝘆 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘆𝗼𝘂 𝗺𝗼𝘃𝗲 𝗺𝗮𝘁𝘁𝗲𝗿𝘀” is happening at 3:00pm on Saturday afternoon 🫶

At the booth there will be Mother’s Day goodies (you can treat yourself too) and you can book a 15min 1:1 Private Pilates taster to really get a feel for whether this style of Pilates is a good fit for you.

What an exciting weekend we have ahead of us ⭐️

Have you ever wished you could just wrap up warm and lay down for an hour to rest and reset yourself.

Good news. You can!

You need the Flowspresso suit at

The treatment works with the sensory system, combining compression, infrared heat and pressure therapy to enable the body to repair and recover…

The lymphatic system is mind blowing, and we think it’s pretty cool that you can get your body doing this when you’re not asleep, or if your have sleep disturbances and you’re desperately trying to recoup energy (!!)

Megan and Celine have kindly put together something special for clients to keep us in tip top shape over winter.

❤️ For optimal benefit, booking your Flowpresso treatment every 2 weeks, 3 weeks or 1 x monthly is recommended.

Pilates = 🔝Performance

Gents, we have 2 classes each week, just for you.

Reformer Essentials is our level 1 class 〰️ perfect if you’re new or looking after tightness, tension or niggles.

Progress Reformer is our level 2 class 〰️ our teaching team with guide you when you’re ready to take your next step.

We’re lovingly here to keep you moving well, feeling mobile and most importantly injury free 💪

Today we remember and honour the courage, sacrifice, and resilience of those who served and those who continue to serve.

On ANZAC Day, we reflect, give thanks, and stand together in gratitude. Lest we forget.

The studio is closed today, and on Monday 27th April.