Human Fitness & Performance
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Our main aim is for everyone to be able to have a better quality of movement in everyday life so we can all just BE HUMAN!
HFP is a place where a wide variety of people come for different reasons - Movement Fitness Rehab Weightloss Sport specific coaching Fun 1-1 sessions Group Sessions Our aim is to have people leave HFP a better version of themselves each time! HFP is a place where a wide variety of people come for different reasons -
Movement
Fitness
Rehab
Weightloss
Sport specific coaching
Fun
1-1 sessions
Group
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Our Story
Human Fitness & Performance specialise in empowering their clients to create change in their lives through movement.
They offer a variety of small group sessions (maximum of 8 people per group) and 1-1 personal training, with a concept based around five key elements called "the Human Score": Nutrition, Hydration, Movement, Rest, Emotion.
The studio is different due to the fact that they do not use machines! Instead, they use a combination of traditional lifting barbells, dumbbells, squat rack, TRX, Sandbells, Vipers, Vibration Plates, Freeform Boards and Bulgarian bags.
Each person is different and by using the Human Score, trainers adjust each workout to suit what you are looking for. There is no one fits all at HFP, it's about you getting the most out of YOUR workout and seeing results!
Location
Category
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Telephone
Website
Address
15 Cliff Wilson Street
Wanaka
9305
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 12pm |
| Saturday | 8am - 10am |