F45 is the revolutionary training system changing lives around the globe.
The place to be on a Saturday Morning is at F45 Massey..
🎯🎯
And there’s always room for more to join into the fun
When the Audio cut out!! You improvise 😅
Week 3 winner of our 30 day challenge is…..
Only one more week to go
And if you’ve been consistent for the last 4 weeks and racked up 16 days you will be in to win the overall prize
🎉🎉 Week 2 commitment challenge winner is…..
Half way through team, keep up the amazing commitment. 2more weeks to go 👊👊
🎉🎉 Week One Winner of our 30 Days Commitment Challenge goes to……
Massey Crew we still have 3 weeks left, remember to make your names off on the attendance poster in the studio. Let get a good routine and consistency in place for our up and coming 45 day challenge next month 👊👊
The longest 10 seconds of your life 😫
ROUND THE BAYS ✔️
Mark that off Massey crew
Huge effort from the crew getting out there and getting it done. Love seeing our community show up move together and push each other.
But we are only getting started…
Next stop DEADLY DOZEN in May 💪
We will be training together building together and competing together.
If you want to be part of it come join the crew.
Doubles and relay options available too.
Let’s get after it teaaam
But why does this happen…..😫
23/02/2026
This Saturday!🔥
Join us for our special Battle Cancer workout!
Bring a mate & a gold coin donation as we’re raising funds for the Cancer Society 🌼
You don’t wanna miss this spicy workout..🤩
23/02/2026
Before they were your coaches…they were just tiny humans causing problems
Now they cause different problems in the studio
Can you guess who’s who? 👀👇
Your problems don’t need therapy,
They just need 45 minutes with us 😎
Walk in stressed.
Walk out dancing.
It’s cheaper too 👀
Come try a session 🔥
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